Workout of the Day
« October 13, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Chase Pisarski | 40 | USA | 2,746 | 1:49.2 | ||
| 352 | Henrik M | 33 | DEN | 2,745 | 1:49.2 | ||
| 352 | J Ivy | 35 | USA | 2,745 | 1:49.2 | ||
| 352 | Tim Guse | 38 | GER | 2,745 | 1:49.2 | ||
| 355 | Erik Heacox | 41 | USA | 2,743 | 1:49.3 | ||
| 356 | David Gil | 56 | ESP | 2,742 | 1:49.4 | ||
| 356 | David Wilson | 45 | GBR | 2,742 | 1:49.4 | ||
| 356 | Chad Boyles | 56 | USA | 2,742 | 1:49.4 | ||
| 356 | Kyle Husni | 32 | USA | 2,742 | 1:49.4 | ||
| 360 | Rui Guerreiro | 46 | Lanhelas | POR | 2,741 | 1:49.4 | |
| 361 | Jungwoo Lee | 29 | KOR | 2,740 | 1:49.4 | ||
| 361 | Are Siland | 48 | Oslo | NOR | 2,740 | 1:49.4 | |
| 363 | Marko Kerac | 52 | London | GBR | 2,739 | 1:49.5 | |
| 363 | Simon Douglass | 62 | Shepton Mallet | GBR | 2,739 | 1:49.5 | |
| 363 | Eric Norberg | 60 | ME | USA | 2,739 | 1:49.5 | |
| 363 | Kristina Karavaj | 43 | NOR | 2,739 | 1:49.5 | ||
| 363 | Jared Christensen | 51 | USA | 2,739 | 1:49.5 | ||
| 363 | Matt Hickman | 50 | GA | USA | 2,739 | 1:49.5 | |
| 363 | Stephen McHale | 51 | USA | 2,739 | 1:49.5 | ||
| 363 | Stephen Rowell | 42 | Bossier City, LA | USA | USAF Veterans | 2,739 | 1:49.5 |
| 371 | Duncan Dunning | 53 | New Plymouth | NZL | 2,738 | 1:49.5 | |
| 372 | Chris Sorensen | 43 | USA | 2,737 | 1:49.6 | ||
| 372 | Jacob Fricke | 34 | GER | 2,737 | 1:49.6 | ||
| 372 | Brent Gill | 55 | Richland, WA | USA | 2,737 | 1:49.6 | |
| 375 | Tom Smolak | 46 | Otwock | POL | 2,736 | 1:49.6 | |
| 375 | S R | 39 | USA | 2,736 | 1:49.6 | ||
| 375 | Ryan Bingman | 48 | USA | 2,736 | 1:49.6 | ||
| 378 | Tiago Silva | 44 | POR | 2,735 | 1:49.6 | ||
| 379 | J B | 52 | GBR | 2,734 | 1:49.7 | ||
| 380 | John Cooke | 65 | Farnham, Surrey | GBR | 2,732 | 1:49.8 | |
| 380 | Andrew Fyten | 45 | USA | 2,732 | 1:49.8 | ||
| 382 | Carlu Sinoncelli AVIRON DE HAUTE-CORSE | 31 | Bastia | FRA | 2,731 | 1:49.8 | |
| 383 | Janne Poikulainen | 41 | NOR | 2,730 | 1:49.8 | ||
| 383 | Evgeniy Sobolev | 37 | AIN | 2,730 | 1:49.8 | ||
| 383 | Matt Griffiths | 58 | USA | 2,730 | 1:49.8 | ||
| 383 | Andy Suhy | 60 | USA | 2,730 | 1:49.8 | ||
| 383 | Josh Sandry | 42 | USA | 2,730 | 1:49.8 | ||
| 383 | Mike LaPorta | 53 | USA | 2,730 | 1:49.8 | ||
| 389 | Paulo Ferreira | 26 | BRA | 2,727 | 1:50.0 | ||
| 389 | Frankie Li | 29 | USA | 2,727 | 1:50.0 | ||
| 391 | Chad Shipley | 54 | USA | 2,726 | 1:50.0 | ||
| 391 | Michael Aldridge | 47 | Honolulu, HI | USA | USMC | 2,726 | 1:50.0 |
| 393 | Matt Woodford | 33 | USA | 2,725 | 1:50.0 | ||
| 393 | Tristan Ralph | 54 | GBR | 2,725 | 1:50.0 | ||
| 393 | Mike M | 37 | USA | 2,725 | 1:50.0 | ||
| 396 | Dave Walker | 47 | CAN | 2,724 | 1:50.1 | ||
| 396 | Roy Voss | 40 | USA | 2,724 | 1:50.1 | ||
| 396 | Kwandi Louis-Charles | 35 | USA | 2,724 | 1:50.1 | ||
| 399 | Ralph Roche | 55 | GBR | 2,723 | 1:50.1 | ||
| 399 | Damion Brevitt | 44 | GBR | 2,723 | 1:50.1 |