Workout of the Day
« October 13, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Damien Watts | 46 | AUS | 2,832 | 1:45.9 | ||
| 201 | Jack LeRocket | 31 | CAN | 2,832 | 1:45.9 | ||
| 203 | Stefan Kujundzic | 31 | Gothenburg | SWE | 2,831 | 1:45.9 | |
| 203 | Chris Broadbent | 51 | Newark | GBR | 2,831 | 1:45.9 | |
| 205 | Joshua Domagalski | 39 | USA | 2,830 | 1:46.0 | ||
| 206 | Michael VanBourgondien | 43 | USA | 2,828 | 1:46.0 | ||
| 206 | Christof Schöny | 38 | AUT | 2,828 | 1:46.0 | ||
| 206 | Will Holdsworth | 34 | Bedford | GBR | 2,828 | 1:46.0 | |
| 209 | shane desousa | 53 | St. Albert, AB | CAN | 2,827 | 1:46.1 | |
| 209 | richard reschen | - | GBR | Wolfson College (Oxford) Boat Club | 2,827 | 1:46.1 | |
| 211 | Daniel Killeen | 42 | Nelson | NZL | 2,826 | 1:46.1 | |
| 211 | Simon Parker | 58 | GBR | 2,826 | 1:46.1 | ||
| 211 | Anthony Meland | 55 | AUS | 2,826 | 1:46.1 | ||
| 211 | Stryker Swindle | 35 | USA | 2,826 | 1:46.1 | ||
| 215 | Kristoffer Sjoberg | 35 | SWE | 2,825 | 1:46.1 | ||
| 215 | David Wee | 35 | SIN | 2,825 | 1:46.1 | ||
| 217 | Maximilien Lhomel | 35 | FRA | 2,824 | 1:46.2 | ||
| 217 | Ronnie Haislip | 68 | Nashville , TN | USA | Nolensville Crossfit | 2,824 | 1:46.2 |
| 217 | Paul Nedorost | 59 | USA | The Diamonds (Over Sixties Erging Group) | 2,824 | 1:46.2 | |
| 217 | Robert Frisbee | 35 | USA | 2,824 | 1:46.2 | ||
| 221 | Torfinn Kristensen | 44 | NOR | 2,821 | 1:46.3 | ||
| 221 | Zeljko Durda | 43 | CRO | 2,821 | 1:46.3 | ||
| 221 | Andy L | 41 | Woodbridge, VA | USA | Fellowship of the Erg | 2,821 | 1:46.3 |
| 224 | Kyle Shaw | 38 | GBR | 2,820 | 1:46.3 | ||
| 225 | Massamaghan Kone | 42 | USA | 2,819 | 1:46.4 | ||
| 226 | Goran Ćudina | 43 | Trogir | CRO | 2,816 | 1:46.5 | |
| 227 | Iain (Tosh) Macleod | 55 | North Curl Curl, NSW | AUS | Be Athletic Fitness | 2,813 | 1:46.6 |
| 227 | Christoph Schramm | 35 | Meerbusch | GER | 2,813 | 1:46.6 | |
| 227 | Zachary Gerbi | 25 | USA | 2,813 | 1:46.6 | ||
| 230 | JH H | 32 | NOR | 2,811 | 1:46.7 | ||
| 230 | Kenneth Leonhardt | 53 | USA | 2,811 | 1:46.7 | ||
| 232 | Ivan Leache | 53 | Pamplona | ESP | 2,809 | 1:46.7 | |
| 232 | Brad Gilbride | 40 | USA | 2,809 | 1:46.7 | ||
| 234 | Will Hughes | 41 | Stillwater, OK | USA | 2,808 | 1:46.8 | |
| 234 | Andrew Young | 44 | USA | 2,808 | 1:46.8 | ||
| 236 | Matthias Ameis | 44 | GER | 2,807 | 1:46.8 | ||
| 236 | Paul Noel | 44 | USA | 2,807 | 1:46.8 | ||
| 238 | David Carlier | 49 | USA | 2,806 | 1:46.9 | ||
| 238 | Thomas Vollmer | 51 | Wittelsberg | GER | 2,806 | 1:46.9 | |
| 240 | Rodrigo Arrea Steinvorth | 40 | CRC | 2,804 | 1:46.9 | ||
| 240 | Joe Dewain | 45 | USA | 2,804 | 1:46.9 | ||
| 242 | Keith Donovan | 45 | USA | 2,802 | 1:47.0 | ||
| 242 | Jeremy Niznick | 39 | USA | 2,802 | 1:47.0 | ||
| 244 | Carl Runde | 57 | Sydney, NSW | AUS | 2,801 | 1:47.1 | |
| 245 | Tom Phillips | 70 | New York, NY | USA | Rowfit | 2,800 | 1:47.1 |
| 246 | Sam Saunders | 43 | GBR | 2,799 | 1:47.1 | ||
| 246 | Christoph Heyck | 45 | Landshut | GER | 2,799 | 1:47.1 | |
| 246 | Arve Varvik | 40 | NOR | 2,799 | 1:47.1 | ||
| 246 | Geoff Ovens | 50 | Wake Forest, NC | USA | U.S. Army Veterans | 2,799 | 1:47.1 |
| 250 | Tom Dwyer | 40 | USA | 2,798 | 1:47.2 |