Workout of the Day

« October 5, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Daniel Balbini	34		GBR		6,571	1:49.5
52	nicolas BRUNG	41		FRA		6,566	1:49.6
53	Ethan Becker-Menditto	34		USA		6,536	1:50.1
54	Dan Hall	46		GBR		6,524	1:50.3
55	Peter Leriche	31		BEL		6,522	1:50.3
56	Jer Good	47		CAN		6,500	1:50.7
57	Anthony Warren	47	Chur	SUI		6,472	1:51.2
58	Jurrian Elekan	44	Putten 🇳🇱 🚣	NED		6,471	1:51.2
59	Teddy Bachakes	39		USA		6,468	1:51.3
60	Robert Winkler	66	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	6,458	1:51.4
61	Erik Olsen	45	NV	USA		6,449	1:51.6
62	Martine De Blieck	45		NED		6,445	1:51.7
63	vesa kasari	62	järvenpää	FIN		6,441	1:51.7
64	Logan Chavous	30		USA		6,418	1:52.1
65	Mark Woodfine-Jones	39		GBR		6,398	1:52.5
65	Noel Poindexter	57	Knoxville, TN	USA		6,398	1:52.5
67	Bruno Thyssens	59		BEL		6,380	1:52.8
68	Mike Guelfo	59		USA		6,376	1:52.9
69	Mikael Dahlin	42		SWE		6,373	1:52.9
70	Ian Kaplan	45		USA		6,364	1:53.1
71	Thierry Labarde	58		FRA		6,358	1:53.2
72	Colm Hensman	46		GBR		6,341	1:53.5
73	Chris Littlejohn	42		GBR		6,336	1:53.6
74	Lindsay Congreve	39		GBR		6,331	1:53.7
75	Vanessa Thomas	34		GBR		6,325	1:53.8
76	Tom Ferguson	28		AUS		6,324	1:53.8
77	Michael Mullane	62	RI	USA		6,290	1:54.4
78	Peter Tyler	40		GBR		6,262	1:54.9
79	Pier-Ann Hyman	42	Quebec, QC	CAN	Team Canada	6,213	1:55.8
80	David Bevan	58	Sevenoaks	GBR		6,205	1:56.0
80	Aaron Durant	35		USA		6,205	1:56.0
82	Wolfgang Cibulka	66	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	6,179	1:56.5
83	진영 방	39		KOR		6,163	1:56.8
84	Roberto Abarzua	37		USA		6,157	1:56.9
85	Rod Farrow	53		GBR		6,152	1:57.0
86	Sean Thomas	57		GBR		6,119	1:57.6
87	Marco Petrolo	42		ITA		6,109	1:57.8
88	Bo Frederiksen	52	Valby	DEN		6,105	1:57.9
89	Matt MacNeil	34		CAN		6,089	1:58.2
90	Joe Ballschneider	29	Washington, DC	USA		6,088	1:58.2
91	Grace Fishbein	34		CAN		6,085	1:58.3
92	Kate Sowden	45		GBR		6,076	1:58.4
93	Susan Hood	46		CAN		6,019	1:59.6
94	Graham Dudgeon	55	Sudbury, MA	USA	Mathworks	6,015	1:59.7
95	Meggin Walkup	43		USA		6,002	1:59.9
96	Choi Hokin	32		MAC		5,991	2:00.1
97	Virginie Bergeron	32	Edmonton, AB	CAN		5,985	2:00.3
98	Hayden Swerling	52		GBR		5,941	2:01.1
99	ELL Mac	60		USA		5,938	2:01.2
100	Juan Carlos Gerena	60	Binningen	SUI		5,933	2:01.3