Workout of the Day
« September 14, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Tobias Habermehl | 50 | Kelkheim | GER | 2,145 | 2:47.8 | |
| 102 | Andrew Burnett | - | GBR | 2,129 | 2:49.0 | ||
| 103 | Simon Wegmeyer | 39 | GER | 2,089 | 2:52.3 | ||
| 104 | Keli Glover | 47 | USA | 2,058 | 2:54.9 | ||
| 105 | Chris Ashcraft | 42 | Pensacola, FL | USA | 2,041 | 2:56.3 | |
| 106 | Melissa Hankens | 52 | USA | 1,864 | 3:13.1 | ||
| 107 | Chase Rooks | 41 | Newcastle , NSW | AUS | 1,862 | 3:13.3 | |
| 108 | Adele Millar | 33 | GBR | 1,823 | 3:17.4 | ||
| 109 | Emily V | 41 | CO | USA | 1,817 | 3:18.1 | |
| 110 | Alyssa Bailie | 34 | CAN | 1,723 | 3:28.9 | ||
| 111 | Zoe Berwick | 34 | GBR | 1,542 | 3:53.4 | ||
| 112 | Heavy_D O | 45 | GBR | 631 | 9:30.5 |