Workout of the Day

« September 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Jérôme Dejardin	47		FRA		2,832	2:07.1
52	Alex Viking	46		FIN		2,813	2:07.9
53	Mark Wakefield	56		GBR	Royal Air Force (UK)	2,809	2:08.1
54	Marc Klapdoor	50		NED		2,800	2:08.5
55	Anke Nieschmidt	56		NZL		2,789	2:09.0
56	Enrique Salesa Isart	58	Barcelona	ESP	Reial Club Maritim Barcelona	2,782	2:09.4
57	Manuel Dichmann	52		GER		2,773	2:09.8
58	Chris McMahon	40		GBR		2,772	2:09.8
59	Roy Norrington	57		NZL		2,757	2:10.5
60	Thomas Daly	53		USA		2,756	2:10.6
61	Alexander McCaig	33	Santa Fe, NM	USA		2,745	2:11.1
62	Michael Andrew	55		GBR		2,726	2:12.0
63	C Los	46	Rockaway, NJ	USA		2,717	2:12.4
64	Gareth Squire	36		GBR		2,715	2:12.5
65	Amanda Steen	36		SWE		2,698	2:13.4
66	Jake Vander Zanden	54		USA		2,697	2:13.4
67	Jason Crookham	52		CAN		2,682	2:14.2
68	Banke O	45		GBR		2,677	2:14.4
69	James Shell	49	Marysville, WA	USA		2,660	2:15.3
70	Josh Marans	43		USA		2,658	2:15.4
71	Alan Pinto	37		USA		2,651	2:15.7
72	Marcus Abramsson	36		SWE		2,642	2:16.2
73	K Mal	55		USA		2,641	2:16.3
74	Emma Snowdon	50		GBR		2,627	2:17.0
75	Juliet Tango	58		USA		2,624	2:17.1
76	Jon Barker	43		USA		2,623	2:17.2
77	Auróra Szentgyörgyi	44		HUN		2,613	2:17.7
78	Nicola P	60		GBR		2,607	2:18.0
79	Rainer Hartmann	37		GER		2,593	2:18.8
80	Sarah Thomas-Bologna	40	Clayton, NC	USA	New Haven Rowing Club	2,576	2:19.7
81	JC Rodriguez-Barbosa	40		USA		2,562	2:20.5
82	Mathias Ricco	45		FRA		2,557	2:20.7
83	Andrew Welsh	53	Sparta, NJ	USA		2,554	2:20.9
84	Adam P. Venanzi	40	Morrison, CO	USA		2,546	2:21.3
85	Andrew McKenna	58	Wigan	GBR		2,543	2:21.5
86	Peter Blomqvist	57		SWE		2,532	2:22.1
87	Meredith Burke	49		USA		2,531	2:22.2
88	Oliver S	12		FIN		2,506	2:23.6
89	Matthew Sluggett	37	Torquay, VIC	AUS		2,488	2:24.6
90	Robert Niesyczyński	32	Kraków	POL		2,484	2:24.9
91	Chris McMahon	31		GBR		2,473	2:25.5
92	Richard Laviera	49		USA		2,454	2:26.6
93	J. C.	53		JPN		2,448	2:27.0
94	Axel De PERTAT	51		FRA		2,422	2:28.6
95	Andy Lyon	63		GBR		2,355	2:32.8
96	Sabine Kelka	37		GER		2,314	2:35.5
97	Jim Eckert	75	Gainesville, Florida	USA	Street Parking	2,295	2:36.8
98	Terry T	65	San Diego, CA	USA		2,280	2:37.8
99	gillian sampson	51		USA		2,253	2:39.7
100	Tobias Habermehl	50	Kelkheim	GER		2,145	2:47.8