Workout of the Day

« September 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Bradley Dupay 48 USA 2,838 2:06.8
52 Jérôme Dejardin 47 FRA 2,832 2:07.1
53 Alex Viking 46 FIN 2,813 2:07.9
54 Mark Wakefield 56 GBR 2,809 2:08.1
55 Marc Klapdoor 50 NED 2,800 2:08.5
56 Anke Nieschmidt 56 NZL 2,789 2:09.0
57 Enric Salesa Isart 58 ESP 2,782 2:09.4
58 Manuel Dichmann 52 GER 2,773 2:09.8
59 Chris McMahon 40 GBR 2,772 2:09.8
60 Roy Norrington 57 NZL 2,757 2:10.5
61 Thomas Daly 53 USA 2,756 2:10.6
62 Alexander McCaig 33 USA 2,745 2:11.1
63 Michael Andrew 55 GBR 2,726 2:12.0
64 C Los 46 USA 2,717 2:12.4
65 Gareth Squire 36 GBR 2,715 2:12.5
66 Amanda Steen 36 SWE 2,698 2:13.4
67 Jake Vander Zanden 54 USA 2,697 2:13.4
68 Jason Crookham 52 CAN 2,682 2:14.2
69 Banke O 45 GBR 2,677 2:14.4
70 James Shell 49 USA 2,660 2:15.3
71 Josh Marans 43 USA 2,658 2:15.4
72 Alan Pinto 37 USA 2,651 2:15.7
73 Marcus Abramsson 36 SWE 2,642 2:16.2
74 K Mal 55 USA 2,641 2:16.3
75 Emma Snowdon 50 GBR 2,627 2:17.0
76 Juliet Tango 58 USA 2,624 2:17.1
77 Jon Barker 43 USA 2,623 2:17.2
78 Auróra Szentgyörgyi 44 HUN 2,613 2:17.7
79 Nicola P 60 GBR 2,607 2:18.0
80 Rainer Hartmann 37 GER 2,593 2:18.8
81 Sarah Thomas-Bologna 40 USA 2,576 2:19.7
82 JC Rodriguez-Barbosa 40 USA 2,562 2:20.5
83 Mathias Ricco 45 FRA 2,557 2:20.7
84 Andrew Welsh 53 USA 2,554 2:20.9
85 Adam P. Venanzi 40 USA 2,546 2:21.3
86 Andrew McKenna 58 GBR 2,543 2:21.5
87 Peter Blomqvist 57 SWE 2,532 2:22.1
88 Meredith Burke 49 USA 2,531 2:22.2
89 Oliver S 12 FIN 2,506 2:23.6
90 Matthew Sluggett 37 AUS 2,488 2:24.6
91 Robert Niesyczyński 32 POL 2,484 2:24.9
92 Chris McMahon 31 GBR 2,473 2:25.5
93 Richard Laviera 49 USA 2,454 2:26.6
94 J. C. 53 JPN 2,448 2:27.0
95 Axel De PERTAT 51 FRA 2,422 2:28.6
96 Andy Lyon 63 GBR 2,355 2:32.8
97 Sabine Kelka 37 GER 2,314 2:35.5
98 Jim Eckert 75 USA 2,295 2:36.8
99 Terry T 65 USA 2,280 2:37.8
100 gillian sampson 51 USA 2,253 2:39.7