Workout of the Day

« August 31, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Jurrian Elekan	43	Putten 🇳🇱 🚣	NED		2,877	2:05.1
52	John Kenny	52		GBR	GARAGEATHLETE	2,874	2:05.2
53	valgjerd nistad	40		NOR		2,870	2:05.4
54	Vince Fanning	55		GBR		2,864	2:05.6
55	Enrique Salesa Isart	58	Barcelona	ESP	Club Ski Puigcerda	2,854	2:06.1
56	Kevin Wodicka	59	Miami Beach	USA		2,848	2:06.4
57	Craig Pinkstone	58	Mackay, QLD	AUS		2,833	2:07.0
58	Scott Rush	55	Coral Springs, FL	USA		2,797	2:08.7
59	Justin Ansel	52	Mandeville, LA	USA	USMC RETIRED	2,796	2:08.7
60	Erik Hallberg	44		SWE		2,762	2:10.3
61	Duane S	61	Plymouth, NH	USA	The Diamonds (Over Sixties Erging Group)	2,752	2:10.8
62	Michael Andrew	55		GBR		2,734	2:11.6
63	Julia Davidsson	35		SWE		2,730	2:11.8
64	Ryan Jabs	35		USA		2,693	2:13.6
65	Per Gammeltoft	50		DEN		2,688	2:13.9
66	Pier-Ann Hyman	42	Quebec, QC	CAN	Team Canada	2,684	2:14.1
67	Juliet Tango	58		USA		2,667	2:14.9
68	Filip Janushevski	39		MKD		2,665	2:15.0
69	Jean-Pierre Thibault	48		CAN		2,664	2:15.1
70	Claudia Krämer	55		GER		2,653	2:15.6
71	Albert Kavsek	57	Castricum 🇳🇱	NED	RowPro Rowers	2,652	2:15.7
72	Eric Terro	53	Toronto, ON	CAN		2,642	2:16.2
73	Sean Thatcher Vilchez	54		IRL		2,633	2:16.7
74	Jan Brajer	59		USA		2,631	2:16.8
75	Axel De PERTAT	51		FRA		2,629	2:16.9
76	Andrew McKenna	58	Wigan	GBR		2,601	2:18.4
76	Paul Werdel	44		USA		2,601	2:18.4
78	David Caudle	74	Covington, WA	USA	The Diamonds (Over Sixties Erging Group)	2,580	2:19.5
79	Charles Sumerlin	42		USA		2,557	2:20.7
80	Henrik Holm-Sørensen	39		DEN		2,542	2:21.6
81	Josh Combe	39		USA		2,531	2:22.2
82	Emma Snowdon	50		GBR		2,518	2:22.9
82	Lucas Aldebert	31		FRA		2,518	2:22.9
84	Oliver S	12		FIN		2,471	2:25.6
85	Joy Thomas	64	Kerrville , TX	USA		2,462	2:26.2
86	Bernd Jagla	55		FRA		2,449	2:26.9
87	Erwin Brunner	52	Gilgenberg am Weilhart	AUT	EXR Rowing	2,445	2:27.2
88	Benoît Guyot	37		NOR		2,442	2:27.4
89	Gareth Squire	36		GBR		2,423	2:28.5
90	Gus Mckechnie	49	Southampton	GBR		2,394	2:30.3
91	Tracey Hoines	49		GBR		2,341	2:33.7
92	Huw Thomas	35		IRL		2,318	2:35.3
93	Terry T	65	San Diego, CA	USA		2,312	2:35.7
94	Fergus MacSweeney	55		IRL		2,311	2:35.7
95	gillian sampson	51		USA		2,280	2:37.8
96	Tobias Habermehl	50	Kelkheim	GER		2,175	2:45.5
97	Patrick Tracy	65	New Rochelle, NY	USA		2,159	2:46.7
98	Craig Sweat	65	Alpharetta, GA	USA		2,143	2:47.9
99	Courtney White	47		USA		2,078	2:53.2
100	Tamar Coleman	65		GBR		1,980	3:01.8