Workout of the Day
« August 28, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Chris McMahon | 40 | GBR | 13:55.7 | 2:19.2 | ||
| 102 | Erik Hallberg | 44 | SWE | 13:55.8 | 2:19.3 | ||
| 103 | Barry Schuetrumpf | 66 | AUS | 14:00.4 | 2:20.0 | ||
| 104 | Scott Petri | 47 | Austin, TX | USA | 14:02.7 | 2:20.4 | |
| 105 | Tom James | 26 | GBR | 14:03.9 | 2:20.6 | ||
| 106 | May Williams | 50 | GBR | 14:05.8 | 2:20.9 | ||
| 107 | Chris Isaac | 60 | Witney | GBR | Royal Electrical And Mechanical Engineers | 14:11.2 | 2:21.8 |
| 108 | Patrick Dowd | 57 | Pittsburgh, PA | USA | 14:11.3 | 2:21.8 | |
| 109 | Jaime Wright | 32 | AUS | 14:11.6 | 2:21.9 | ||
| 110 | Theo M | 46 | USA | 14:16.2 | 2:22.7 | ||
| 111 | Steven Robinson | 52 | USA | 14:21.1 | 2:23.5 | ||
| 112 | Cedric DROUET-BOURDASSOL | 47 | FRA | 14:24.4 | 2:24.0 | ||
| 113 | Charlotte Garcia | 29 | FRA | 14:29.5 | 2:24.9 | ||
| 114 | Lars Holmström | 56 | Köping | SWE | 14:31.4 | 2:25.2 | |
| 115 | Eric Wrigley | 34 | NJ | USA | 14:37.6 | 2:26.2 | |
| 116 | Benny Lundström | 66 | Skutskär | SWE | 14:40.6 | 2:26.7 | |
| 117 | S D | 25 | USA | 14:47.6 | 2:27.9 | ||
| 118 | Rebecca Folsom | 40 | Tampa, FL | USA | 14:58.3 | 2:29.7 | |
| 119 | Andrew Welsh | 53 | Sparta, NJ | USA | 15:18.6 | 2:33.1 | |
| 120 | Enrique Borrego | 57 | MEX | 15:24.3 | 2:34.0 | ||
| 121 | Holly Thayne | 62 | Pinedale, WY | USA | 15:31.4 | 2:35.2 | |
| 122 | Stephen Rush | 48 | GBR | 15:48.6 | 2:38.1 | ||
| 123 | Ian Marshall | 65 | Mississauga, ON | CAN | Don Rowing Club | 15:50.0 | 2:38.3 |
| 124 | Junho Hong | 39 | Waterloo, ON | CAN | Geobukseon -「거북선」 | 15:54.9 | 2:39.1 |
| 125 | Frank Fuller | 65 | USA | 15:58.9 | 2:39.8 | ||
| 126 | Mike Chernysh | 42 | Pittsburgh, PA | USA | 16:00.2 | 2:40.0 | |
| 127 | Emily Finn | 22 | AUS | 16:01.9 | 2:40.3 | ||
| 128 | Sandla Kabi | 39 | RSA | 16:16.3 | 2:42.7 | ||
| 129 | Huw Thomas | 35 | IRL | 16:21.7 | 2:43.6 | ||
| 130 | Darius Potts | 57 | IA | USA | 16:25.6 | 2:44.2 | |
| 131 | Robin Gooldy | 71 | USA | 16:42.3 | 2:47.0 | ||
| 132 | Sean Thatcher Vilchez | 54 | IRL | 16:48.9 | 2:48.1 | ||
| 133 | Justin Ansel | 52 | Mandeville, LA | USA | USMC RETIRED | 16:59.7 | 2:49.9 |
| 134 | Tobias Habermehl | 50 | Kelkheim | GER | 17:02.1 | 2:50.3 | |
| 135 | Thomas Muro | 47 | USA | 17:09.2 | 2:51.5 | ||
| 136 | Markus Ewald | 57 | Coburg | GER | ErgZone | 17:09.9 | 2:51.6 |
| 137 | Clem Stanley | 59 | Dorchester | GBR | 17:44.5 | 2:57.4 | |
| 138 | L Mitchell | 57 | USA | 17:59.8 | 2:59.9 | ||
| 139 | Jacqueline Casey | 75 | GBR | 18:24.5 | 3:04.0 | ||
| 140 | Kristen Etheridge | 51 | USA | 18:37.6 | 3:06.2 | ||
| 141 | Chase Rooks | 41 | Newcastle , NSW | AUS | 20:56.5 | 3:29.4 |