Workout of the Day

« August 28, 2025 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
101 Erik Hallberg 44 SWE 13:55.8 2:19.3
102 Barry Schuetrumpf 66 AUS 14:00.4 2:20.0
103 Scott Petri 47 USA 14:02.7 2:20.4
104 Tom James 26 GBR 14:03.9 2:20.6
105 May Williams 50 GBR 14:05.8 2:20.9
106 Chris Isaac 60 GBR 14:11.2 2:21.8
107 Patrick Dowd 57 USA 14:11.3 2:21.8
108 Jaime Wright 32 AUS 14:11.6 2:21.9
109 Theo M 46 USA 14:16.2 2:22.7
110 Steven Robinson 52 USA 14:21.1 2:23.5
111 Cedric DROUET-BOURDASSOL 47 FRA 14:24.4 2:24.0
112 Charlotte Garcia 29 FRA 14:29.5 2:24.9
113 Lars Holmström 56 SWE 14:31.4 2:25.2
114 Eric Wrigley 34 USA 14:37.6 2:26.2
115 Benny Lundström 66 SWE 14:40.6 2:26.7
116 S D 25 USA 14:47.6 2:27.9
117 Rebecca Folsom 40 USA 14:58.3 2:29.7
118 Andrew Welsh 53 USA 15:18.6 2:33.1
119 Enrique Borrego 57 MEX 15:24.3 2:34.0
120 Holly Thayne 62 USA 15:31.4 2:35.2
121 Stephen Rush 48 GBR 15:48.6 2:38.1
122 Ian Marshall 65 CAN 15:50.0 2:38.3
123 Junho Hong 39 KOR 15:54.9 2:39.1
124 Frank Fuller 65 USA 15:58.9 2:39.8
125 Mike Chernysh 42 USA 16:00.2 2:40.0
126 Emily Finn 22 AUS 16:01.9 2:40.3
127 Sandla Kabi 39 RSA 16:16.3 2:42.7
128 Huw Thomas 35 IRL 16:21.7 2:43.6
129 Darius Potts 57 USA 16:25.6 2:44.2
130 Robin Gooldy 71 USA 16:42.3 2:47.0
131 Sean Thatcher Vilchez 54 IRL 16:48.9 2:48.1
132 Justin Ansel 52 USA 16:59.7 2:49.9
133 Tobias Habermehl 50 GER 17:02.1 2:50.3
134 Thomas Muro 47 USA 17:09.2 2:51.5
135 Markus Ewald 57 GER 17:09.9 2:51.6
136 Clem Stanley 59 GBR 17:44.5 2:57.4
137 L Mitchell 57 USA 17:59.8 2:59.9
138 Jacqueline Casey 75 GBR 18:24.5 3:04.0
139 Kristen Etheridge 51 USA 18:37.6 3:06.2
140 Chase Rooks 41 AUS 20:56.5 3:29.4