Workout of the Day
« August 3, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Guido Maelde | 62 | Moose Jaw, SK | CAN | 14:42.8 | 2:06.1 | |
| 102 | Kevin Moyer | 32 | USA | 14:45.8 | 2:06.5 | ||
| 103 | Dominique COPPIN | 70 | FRA | 14:47.2 | 2:06.7 | ||
| 104 | Obinna Moneme | 50 | USA | 14:47.7 | 2:06.8 | ||
| 105 | Susan Hood | 46 | CAN | 14:48.4 | 2:06.9 | ||
| 106 | Samantha Weinstein | 34 | USA | 14:49.0 | 2:07.0 | ||
| 107 | matt hopkins | 44 | USA | 14:49.5 | 2:07.0 | ||
| 108 | Mitko Der | 47 | GER | 14:51.3 | 2:07.3 | ||
| 109 | Shah Alam | 56 | GBR | 14:51.4 | 2:07.3 | ||
| 110 | M Wertheimer | 57 | USA | 14:54.1 | 2:07.7 | ||
| 111 | John Kurack | 42 | USA | 14:54.4 | 2:07.7 | ||
| 112 | Ryan Kessler | 53 | San Diego, CA | USA | Community Rowing of San Diego | 14:54.8 | 2:07.8 |
| 113 | René Nicolaus | 35 | GER | 14:56.0 | 2:08.0 | ||
| 114 | Corbin Cullen | 34 | USA | 14:56.9 | 2:08.1 | ||
| 115 | Adam Jenkinson | 43 | NZL | 14:58.2 | 2:08.3 | ||
| 115 | Davis Bryant | 55 | USA | 14:58.2 | 2:08.3 | ||
| 117 | Cass Howard | 42 | AUS | 14:59.0 | 2:08.4 | ||
| 118 | Brian McMeekan | 42 | GBR | Royal Air Force (UK) | 15:00.8 | 2:08.6 | |
| 119 | Rebecca Sander | 46 | Ordot-Chalan Pago | GUM | 15:00.9 | 2:08.7 | |
| 120 | E Valdason | 43 | ISL | 15:02.1 | 2:08.8 | ||
| 121 | William Dynan | 70 | USA | 15:04.7 | 2:09.2 | ||
| 122 | Enrique Salesa Isart | 58 | Barcelona | ESP | Reial Club Maritim Barcelona | 15:05.6 | 2:09.3 |
| 123 | Tom Hanson | 42 | USA | 15:06.2 | 2:09.4 | ||
| 124 | Larry Petty | 70 | Star Base, TX | USA | Darkhorse Rowing | 15:10.3 | 2:10.0 |
| 125 | Amanda Bracken | 45 | USA | 15:10.9 | 2:10.1 | ||
| 126 | Marcki Mendoza | 47 | Dubai | UAE | 15:12.4 | 2:10.3 | |
| 127 | Franco Guerra | 44 | HON | 15:14.6 | 2:10.6 | ||
| 128 | Greg Bartlett | 55 | USA | 15:15.2 | 2:10.7 | ||
| 129 | Sarah Armitage | 54 | GBR | 15:16.2 | 2:10.8 | ||
| 130 | Mack Jordan | 30 | CAN | 15:16.7 | 2:10.9 | ||
| 131 | Deb Vickery | 49 | CAN | 15:18.4 | 2:11.2 | ||
| 132 | Matthew Carrell | 40 | San Antonio, TX | USA | reddit /r/ rowing | 15:24.1 | 2:12.0 |
| 133 | Sascha Fournel | 44 | AUS | 15:26.8 | 2:12.4 | ||
| 134 | Caroline Woywadt | 53 | GER | Woywadt Family | 15:28.4 | 2:12.6 | |
| 134 | Loreal Rivas | 35 | CA | USA | 15:28.4 | 2:12.6 | |
| 136 | Jeremy Goodman | 34 | USA | 15:28.7 | 2:12.6 | ||
| 137 | James Dale | 60 | GBR | 15:29.2 | 2:12.7 | ||
| 138 | John Hebbard | 75 | USA | 15:29.6 | 2:12.8 | ||
| 139 | Jorge Gutiérrez | 50 | Rennes | FRA | 15:31.2 | 2:13.0 | |
| 140 | Megan Roberts | 30 | USA | 15:33.5 | 2:13.3 | ||
| 141 | Marcus Mellberg | 46 | Halmstad | SWE | Crossfit Spiro | 15:34.0 | 2:13.4 |
| 142 | Willy Tai | 31 | PYF | 15:37.5 | 2:13.9 | ||
| 143 | Björg Jónsdóttir | 35 | ISL | 15:38.8 | 2:14.1 | ||
| 144 | Hayley Towell | 51 | GBR | 15:39.4 | 2:14.2 | ||
| 145 | Kristina K | - | USA | 15:39.5 | 2:14.2 | ||
| 146 | Grace Murphy | 37 | AUS | 15:39.6 | 2:14.2 | ||
| 147 | Mark Simmerly | 41 | USA | 15:45.5 | 2:15.0 | ||
| 148 | Kevin Tautermann | 40 | GER | 15:46.5 | 2:15.2 | ||
| 149 | David Boyd | 60 | GBR | 15:47.3 | 2:15.3 | ||
| 150 | Louise Ross-Wood | 44 | GBR | 15:48.6 | 2:15.5 |