Workout of the Day
« August 3, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Jeremy Ortet | 35 | FRA | 13:27.9 | 1:55.4 | ||
| 52 | Dale Nunn | 53 | GBR | 13:28.3 | 1:55.4 | ||
| 53 | Wade Roth | 57 | Pittsburgh, PA | USA | 13:33.5 | 1:56.2 | |
| 54 | Eli Shipley | 37 | USA | 13:35.0 | 1:56.4 | ||
| 55 | James Swift | 52 | Preston | GBR | 13:36.1 | 1:56.5 | |
| 56 | Michelle Gunn | 43 | AUS | 13:37.2 | 1:56.7 | ||
| 57 | François Boissieras-Neuville | 40 | FRA | 13:37.5 | 1:56.7 | ||
| 58 | Eric Reid | 52 | Dublin | IRL | 13:40.2 | 1:57.1 | |
| 59 | Ralf Keulers | - | NED | CrossFit Posterus | 13:41.2 | 1:57.3 | |
| 60 | Pier-Ann Hyman | 42 | Quebec, QC | CAN | Team Canada | 13:41.8 | 1:57.4 |
| 61 | Cory Kennedy | 31 | AUS | 13:42.2 | 1:57.4 | ||
| 62 | Jon Simon’s | 46 | USA | 13:44.3 | 1:57.7 | ||
| 63 | Colm Hensman | 46 | GBR | 13:44.7 | 1:57.8 | ||
| 64 | Wojciech Blaszczyk | 45 | POL | 13:45.5 | 1:57.9 | ||
| 65 | Michael Salzmann | 43 | Husum | GER | GERMAN Rowers and FRIENDS United | 13:46.0 | 1:58.0 |
| 66 | Boyd Mawer | 62 | GBR | 13:47.7 | 1:58.2 | ||
| 67 | Aymerick SEBILLE | 51 | FRA | 13:48.0 | 1:58.2 | ||
| 68 | Yve R | 55 | AUS | 13:49.2 | 1:58.4 | ||
| 69 | Roger Stainforth | 80 | Durham | GBR | Durham Amateur Rowing Club | 13:50.5 | 1:58.6 |
| 70 | Matt Magra | 31 | CAN | 13:51.2 | 1:58.7 | ||
| 71 | Asmus Schmidt | 56 | GER | 13:53.4 | 1:59.0 | ||
| 72 | Erik Olsen | 44 | NV | USA | 13:56.9 | 1:59.5 | |
| 73 | Rachel Evans | 31 | GBR | 13:58.4 | 1:59.7 | ||
| 74 | Alanah Foulkes | 38 | GBR | 13:58.8 | 1:59.8 | ||
| 75 | Sam Byrne | 48 | AUS | 14:00.9 | 2:00.1 | ||
| 76 | Rachel Cheetham | 38 | GBR | 14:01.6 | 2:00.2 | ||
| 77 | Craig Davis | 41 | GBR | 14:02.0 | 2:00.2 | ||
| 78 | Joe MacPherson | 51 | CAN | 14:02.8 | 2:00.4 | ||
| 79 | Amy Adderley | 40 | GBR | 14:03.5 | 2:00.5 | ||
| 80 | Jon Shields | 56 | Avon, CT | USA | 14:04.9 | 2:00.7 | |
| 81 | Malin Borøy | 40 | NOR | 14:05.9 | 2:00.8 | ||
| 82 | Bruno Thyssens | 59 | BEL | 14:12.9 | 2:01.8 | ||
| 83 | Jason Sweatman | 47 | USA | 14:14.4 | 2:02.0 | ||
| 84 | Brian Martin | 66 | AUS | The Diamonds (Over Sixties Erging Group) | 14:14.5 | 2:02.0 | |
| 85 | Toban Berdusco | 39 | BC | CAN | 14:19.9 | 2:02.8 | |
| 86 | Wolfgang Cibulka | 66 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 14:20.8 | 2:02.9 |
| 87 | Eric Gough | 61 | USA | 14:23.1 | 2:03.3 | ||
| 88 | Philip Roussy | 42 | CAN | 14:25.9 | 2:03.7 | ||
| 89 | Mike M | 37 | USA | 14:26.1 | 2:03.7 | ||
| 90 | Jer Good | 47 | CAN | 14:27.9 | 2:03.9 | ||
| 91 | Thomas Chibout | 43 | FRA | 14:29.6 | 2:04.2 | ||
| 92 | Francisco Piedra | 44 | USA | 14:31.2 | 2:04.4 | ||
| 93 | David Russell | 59 | Dorchester | GBR | SUB-7 IRC | 14:31.9 | 2:04.5 |
| 94 | Katrin Feldm | 30 | GER | 14:33.4 | 2:04.7 | ||
| 95 | Antoine Aardoom | 55 | NED | 14:34.5 | 2:04.9 | ||
| 96 | Jeremiah Johnson | 45 | USA | 14:35.6 | 2:05.0 | ||
| 97 | Arya Rutz | 53 | Burnaby , BC | CAN | 14:37.4 | 2:05.3 | |
| 98 | Nick Kenny | 63 | AUS | 14:38.8 | 2:05.5 | ||
| 99 | Yaman Adi | 37 | GBR | 14:39.3 | 2:05.6 | ||
| 100 | Greg Bennett | 67 | AUS | 14:39.7 | 2:05.6 |