Workout of the Day
« July 26, 2025 »
20 - 40 - 60 - 80 - 100 Cal with 2 minutes easy
Five calorie intervals. First interval - 20 cals. Second interval 40 cals. Then 60, 80 and 100. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Joseph Maranville | 40 | USA | 26:05.6 | 2:26.0 | ||
| 52 | Barry Schuetrumpf | 66 | AUS | 26:15.9 | 2:26.6 | ||
| 53 | Michael Bryan | 45 | USA | 27:06.2 | 2:31.8 | ||
| 54 | K Mal | 55 | USA | 27:16.5 | 2:33.4 | ||
| 55 | Chris Isaac | 60 | Witney | GBR | Royal Electrical And Mechanical Engineers | 27:20.7 | 2:29.9 |
| 56 | Mike Chernysh | 42 | Pittsburgh, PA | USA | 28:53.1 | 2:38.0 | |
| 57 | Tobias Habermehl | 50 | Kelkheim | GER | 31:41.9 | 2:45.2 | |
| 58 | Krystal Muddamalle | 34 | USA | 33:57.7 | 2:55.9 | ||
| 59 | Jim Eckert | 74 | Gainesville, Florida | USA | Street Parking | 34:46.4 | 2:57.2 |
| 60 | Jacqueline Casey | 74 | GBR | The Diamonds (Over Sixties Erging Group) | 38:08.3 | 3:11.9 | |
| 61 | Jonathan Arnow | 69 | NV | USA | 41:31.9 | 3:34.2 |