Workout of the Day

« July 19, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Anita Chatfield	38		AUS		6,125	1:57.5
52	Mikaelyn Austin	43	Wilmington, DE	USA	CrossFit Riverfront, Wilmington, DE	6,123	1:57.5
53	Adam Bryant	36		USA	Torque Fitness	6,120	1:57.6
54	Florian Caraman	29		FRA		6,097	1:58.0
55	Pablo Massanet	55		FRA		6,096	1:58.1
56	Adam Kingsley	40		NED		6,092	1:58.1
57	Thomas Chibout	43		FRA		6,061	1:58.7
58	진영 방	39		KOR		6,060	1:58.8
58	Pier-Ann Hyman	42	Quebec, QC	CAN	Team Canada	6,060	1:58.8
60	Jonny Ruthenbeck	59	San Angelo, TX	USA	The Diamonds (Over Sixties Erging Group)	6,057	1:58.8
61	Stephen Belding	38		GBR		6,048	1:59.0
62	Michael Mullane	61	RI	USA		6,046	1:59.0
63	Paul Conover	67		USA		6,034	1:59.3
64	Roger Stainforth	80	Durham	GBR	Durham Amateur Rowing Club	5,927	2:01.4
65	Guido Maelde	61	Moose Jaw, SK	CAN		5,902	2:01.9
66	Felix Naegele	32		USA		5,883	2:02.3
67	Stefan Farley	36		AUS		5,880	2:02.4
68	Bruno Thyssens	59		BEL		5,857	2:02.9
69	Hannah Dähn	34		GER		5,852	2:03.0
70	Jim McLaughlin	70	PV, NY	USA	The Diamonds (Over Sixties Erging Group)	5,837	2:03.3
71	Susan Hood	46		CAN		5,819	2:03.7
72	Pier Olivier Chaloux	34		CAN		5,800	2:04.1
73	Rod Farrow	53		GBR		5,793	2:04.2
74	Matthew Carrell	40	San Antonio, TX	USA	reddit /r/ rowing	5,789	2:04.3
75	Hannah Bladon	38		GBR		5,785	2:04.4
76	Petros Bakloris	25		GRE		5,766	2:04.8
77	M Wertheimer	57		USA		5,764	2:04.9
78	matt hopkins	44		USA		5,747	2:05.2
79	Matt McOwen	49		USA		5,738	2:05.4
80	Brandon Cooper	35		USA		5,737	2:05.5
81	Jen Jones	54		USA		5,713	2:06.0
82	Stephen Killeen	34		IRL		5,696	2:06.4
83	Oliver Wilmore	46		GBR		5,689	2:06.5
84	Stuart O’Grady	59		GBR		5,645	2:07.5
85	Isa Dokter	16		NED		5,638	2:07.7
86	泰笛橙	25		HKG		5,611	2:08.3
87	Dairus Barnes	39	Southern Pines, NC	USA	U.S. Army	5,583	2:08.9
88	Ceira Kennedy	20		GBR		5,571	2:09.2
89	Jessica Lamarre	30		CAN		5,533	2:10.1
90	T. Geyer	64	Purcellville, VA	USA		5,531	2:10.1
91	Bart Allen Terrell	48	Edmond , OK	USA		5,515	2:10.5
92	Obinna Moneme	50		USA		5,484	2:11.2
93	Nieves Rodriguez	52		USA		5,474	2:11.5
94	Sami Stoddard	33		USA		5,469	2:11.6
95	Shannon O’Brien	33		USA		5,466	2:11.7
96	James Dale	60		GBR		5,439	2:12.3
97	Aleto Morales	43	Coatzacoalcos	MEX	CrossFit Entrena-t	5,424	2:12.7
98	Tayla Brady	30		AUS		5,408	2:13.1
99	Tom Shaw	58		USA		5,378	2:13.8
100	Deb Vickery	49		CAN		5,362	2:14.2