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Workout of the Day

« July 14, 2025 »

20 x 45s work, 45s rest

20 rounds of 45 seconds work followed by 45 seconds rest

Pos. Name Age Country Result Pace
51 Jonathan Lynch 51 USA 8,157 1:50.3
52 Richard Page 36 GBR 8,140 1:50.5
53 Matt Thomas 38 NZL 8,139 1:50.5
54 Kleber Maximiano 43 BRA 8,131 1:50.6
55 Andy Grunwald 38 GER 8,130 1:50.7
56 Pierre Pepicq 39 FRA 8,113 1:50.9
57 Nathan Fitzpatrick 33 GBR 8,111 1:50.9
58 Patricia Sonius 39 NED 8,106 1:51.0
59 Claire North 41 GBR 8,104 1:51.0
60 Bryan Steele 44 USA 8,102 1:51.0
61 Ruby Schofield 29 GBR 8,093 1:51.2
62 Rustam Kushkumbayev 31 KAZ 8,089 1:51.2
63 Matt Stanley 47 USA 8,083 1:51.3
64 Andrea Schmitt 39 GER 8,073 1:51.4
65 Elon Selfmademan 41 GER 8,007 1:52.4
66 Petros Jossifidis 52 GER 8,000 1:52.5
67 Joel Manuel 57 USA 7,986 1:52.6
68 Bethany Gordon 37 USA 7,980 1:52.7
69 Bart Allen Terrell 48 USA 7,963 1:53.0
70 Moritz Voll 22 GER 7,928 1:53.5
71 Ian Seabrook 59 CAN 7,924 1:53.5
72 Vetle Skorpen 38 NOR 7,907 1:53.8
73 Jonathan Rose 63 GBR 7,897 1:53.9
74 Katie Schiltz 28 USA 7,891 1:54.0
75 Lood Otto 28 RSA 7,882 1:54.1
76 Russell Hawkes 53 GBR 7,863 1:54.4
77 Carlos Molina Arce 38 CRC 7,833 1:54.8
78 Nicolas Rudeau 56 FRA 7,825 1:55.0
79 Charlie Alvarez 44 CRC 7,823 1:55.0
80 Olly S 40 GBR 7,810 1:55.2
81 Anita Chatfield 38 AUS 7,800 1:55.3
82 Andrea Capas 53 USA 7,764 1:55.9
83 William Walsh 53 USA 7,748 1:56.1
84 Marco Petrolo 42 ITA 7,713 1:56.6
85 Paul Conover 67 USA 7,708 1:56.7
86 Steve Kent 57 AUS 7,697 1:56.9
87 Christelle SERRA 52 FRA 7,675 1:57.2
88 Michael Ostman 37 USA 7,670 1:57.3
89 Eric Gough 61 USA 7,665 1:57.4
90 Brandon Fernandez 32 USA 7,647 1:57.6
91 Stephen Martino 31 USA 7,642 1:57.7
92 Sabino Lagattolla 54 USA 7,634 1:57.8
93 Jean Louis Quesada 55 FRA 7,625 1:58.0
94 Joe Baker 38 USA 7,590 1:58.5
95 lea culshaw 53 GBR 7,579 1:58.7
96 Johannes Obermeier 38 GER 7,575 1:58.8
97 Jonny Ruthenbeck 59 USA 7,560 1:59.0
98 Eric Hauser 44 USA 7,555 1:59.1
99 Paul Kaukonen 44 USA 7,552 1:59.1
100 Sarah Lozes 36 FRA 7,549 1:59.2