Workout of the Day
« June 21, 2025 »
20 X 10 Cals with 30 seconds easy
Twenty 10 calorie pieces. 30 seconds at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Sally Bailey | 65 | Tunbridge Wells | GBR | 15:36.6 | 2:17.0 | |
| 102 | Stewart Holder | 40 | GBR | 15:37.7 | 2:17.6 | ||
| 103 | Edwin Garcia | 43 | USA | 15:42.8 | 2:19.5 | ||
| 104 | Alexandre Couillandeau | 33 | FRA | 15:49.0 | 2:18.7 | ||
| 105 | Jeffrey Dunlap | 41 | Connellsville, PA | USA | U.S. Air Force | 15:52.2 | 2:19.8 |
| 106 | Gina Buckross | 37 | GBR | 15:57.7 | 2:19.5 | ||
| 107 | Ida Lazareviciene | 47 | LTU | 16:01.8 | 2:21.1 | ||
| 108 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 16:03.7 | 2:19.2 |
| 109 | Quentin Speight | 42 | USA | 16:04.0 | 2:19.2 | ||
| 110 | Evelyn Grant | 35 | USA | 16:21.7 | 2:20.7 | ||
| 111 | Justin Tasset | 35 | OH | USA | 16:27.2 | 2:23.5 | |
| 112 | Richard Gore | 36 | USA | 17:05.0 | 2:25.8 | ||
| 113 | Brian Clapp | 52 | USA | 17:27.9 | 2:36.3 | ||
| 114 | Alyssa Bailie | 34 | CAN | 18:24.3 | 2:32.5 | ||
| 115 | Daniel Barto | 49 | San Antonio, TX | USA | San Antonio Fire Department | 18:58.2 | 2:34.2 |
| 116 | Camille Cluff | 48 | USA | 20:39.3 | 2:43.9 | ||
| 117 | Larissa Gerber | 34 | SUI | 21:18.4 | 2:47.6 | ||
| 118 | Andrew Tookey | 42 | USA | 21:25.5 | 2:51.5 | ||
| 119 | Sandra Serio | 48 | USA | 22:08.5 | 3:03.7 | ||
| 120 | Seth H | 12 | GBR | 27:12.0 | 3:26.2 |