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Workout of the Day

« June 18, 2025 »

1/2/3/4/5 minutes with 2 minutes rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
101 Mark Hume 52 GBR 7,324 2:02.8
102 Mark Woodfine-Jones 39 GBR 7,320 2:02.9
103 Crystal Beckett 31 AUS 7,310 2:03.1
104 Emilie Guerin 28 CAN 7,282 2:03.5
104 Joseph Newton 48 USA 7,282 2:03.5
106 Cyril Das Neves Mota 34 FRA 7,270 2:03.7
107 Peter Goldie 64 AUS 7,268 2:03.8
108 Dominique COPPIN 70 FRA 7,265 2:03.8
109 Nick Kenny 63 AUS 7,260 2:03.9
110 Fabian Blanco 34 CRC 7,252 2:04.1
111 shad stoltz 45 USA 7,226 2:04.5
112 Emma Caunce 39 GBR 7,225 2:04.5
113 Luke Jones 42 GBR 7,200 2:05.0
114 Stephen Killeen 34 IRL 7,172 2:05.4
115 Laurent Savath 45 FRA 7,163 2:05.6
115 Laurent Savath 45 FRA 7,163 2:05.6
117 Guillaume Pudin 40 FRA 7,132 2:06.1
118 Covington Smith 39 USA 7,122 2:06.3
119 Brad Czarnec 53 USA 7,071 2:07.2
120 Patrick Hasenjager - USA 7,055 2:07.5
121 Brendan Domingo 37 USA 7,047 2:07.7
122 Murat Şinikçi 51 TUR 7,043 2:07.7
123 Jon Schwerer 40 USA 7,039 2:07.8
124 Jeannie Colquett 65 USA 7,004 2:08.4
125 Adeilton Ribeiro 40 CAN 6,993 2:08.7
126 Mathis Senanedj 25 FRA 6,988 2:08.7
127 Julie Lavallée 30 CAN 6,972 2:09.0
128 Sabrina Sermadiras 41 FRA 6,970 2:09.1
129 Heri Ortiz 42 CRC 6,965 2:09.2
129 Gavin Richards 38 GBR 6,965 2:09.2
131 Kristen Colliver 34 AUS 6,946 2:09.5
132 Tobias Bergens 48 GER 6,943 2:09.6
133 Jacob Tyler 44 USA 6,937 2:09.7
134 Bartolomeo Lanzarone 59 ITA 6,921 2:10.0
135 David Garcia 38 USA 6,917 2:10.1
136 Sarah Kaukonen 44 USA 6,908 2:10.2
137 Jason Lyons 26 GBR 6,893 2:10.5
138 Tamara Nieuwenhuijze 42 USA 6,815 2:12.0
139 Alain Guierre 60 FRA 6,802 2:12.3
140 Sébastien Gayraud 35 FRA 6,789 2:12.5
141 Anthony Basilico 32 USA 6,767 2:12.9
142 leley Lcx 38 FRA 6,750 2:13.3
143 Franco Guerra 44 HON 6,729 2:13.7
144 Nieves Rodriguez 52 USA 6,706 2:14.2
145 James Lea 71 USA 6,694 2:14.4
146 Amandine BOYER 27 FRA 6,688 2:14.5
147 Elena Craviolatti 29 ITA 6,683 2:14.6
148 Henia Pransky 64 USA 6,674 2:14.8
149 Nancy Cook 60 USA 6,672 2:14.8
150 Ceira Kennedy 20 GBR 6,654 2:15.2