Workout of the Day

« June 16, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1650	Lori Elkins	56	Louisville , KY	USA		2,190	2:44.3
1652	Kristen Etheridge	50		USA		2,188	2:44.5
1652	Michael Rothman	60		USA		2,188	2:44.5
1654	Anne Ades	56		USA		2,185	2:44.7
1655	Jorge Palacios	34		USA		2,184	2:44.8
1656	Hans Pfeil	61		GER	Free Spirits	2,182	2:44.9
1656	Melissa Dyas	45		USA		2,182	2:44.9
1658	Scott Stainken	40		USA		2,174	2:45.5
1659	Brooke Walsh	47	Davidsonville, MD	USA		2,167	2:46.1
1660	Arika Wieneke	32		USA		2,159	2:46.7
1661	Linda Grieve	64		GBR		2,157	2:46.8
1662	Mike Henry	57	La Mirada, CA	USA		2,156	2:46.9
1663	Trudy Kaltner	47		USA		2,155	2:47.0
1664	Brian Jean	44		USA		2,151	2:47.3
1665	bucky lemarroy	74		MEX	CrossFit Entrena-t	2,150	2:47.4
1666	Marie Müller	55		GER		2,148	2:47.5
1667	Aron Rider	56		USA		2,145	2:47.8
1667	Andrea Jones	58		USA		2,145	2:47.8
1669	CA Nicholson	60		USA	CROSSFIT	2,144	2:47.9
1670	Natalia Hilton	29		USA		2,140	2:48.2
1671	Brandy Delong-Casey	39		USA		2,138	2:48.3
1672	Kim Volders	43		BEL		2,135	2:48.6
1673	Rachel Barrett	39		USA		2,133	2:48.7
1673	Bhavani Polvino	49	AZ	USA	TEAM MELALEUCA	2,133	2:48.7
1675	Amanda Stevens	47		USA		2,124	2:49.4
1676	Zhanna Glazenburg	54		USA		2,119	2:49.8
1677	Jedd Levin	39		USA		2,114	2:50.2
1677	Victor M	67		USA	The Diamonds (Over Sixties Erging Group)	2,114	2:50.2
1679	Abigail Hillen	38		NED	RV Pampus	2,107	2:50.8
1680	Roger Stroud	53		USA		2,105	2:51.0
1681	Katie G	49	Portland, OR	USA		2,104	2:51.1
1682	Scott Mattern	51	Kalispell, MT	USA		2,095	2:51.8
1683	Marie-Christine Altieri	72		FRA		2,088	2:52.4
1684	Julie Shields	53	Cotuit	USA	Cape Cod Rowing	2,086	2:52.5
1685	Rhonda Crowther	57		USA		2,085	2:52.6
1685	Lauren Dyas	19		USA		2,085	2:52.6
1687	Gabby Pieraccini	52		GBR		2,074	2:53.5
1687	Mandy Johnson	32		USA		2,074	2:53.5
1689	Greg Lambert	55	Edmonds, WA	USA		2,061	2:54.6
1690	Liza Serenqua	44	Spofford, NH	USA	Upper Valley Rowing Foundation	2,059	2:54.8
1691	Tori Facer	29		USA		2,053	2:55.3
1692	Susan Hines	47		GBR		2,052	2:55.4
1693	Adriana Nole	42		USA		2,047	2:55.8
1694	Ray Golding	58		GBR		2,044	2:56.1
1695	M P	55		USA		2,043	2:56.2
1696	Ngozi Osuagwu	60		USA		2,038	2:56.6
1697	Shirley Faxon	79		USA		2,028	2:57.5
1698	Chase Rooks	41	Newcastle , NSW	AUS		2,022	2:58.0
1699	Thomas Thieme	63		GER		2,020	2:58.2
1700	Brad Burns	50		USA		2,015	2:58.6