Workout of the Day
« June 5, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | George Daniilidis | 40 | GRE | 14:46.3 | 2:27.7 | ||
| 102 | Schwarzer Peter | 45 | GER | 14:53.2 | 2:28.8 | ||
| 103 | Jeffrey Dunlap | 41 | Connellsville, PA | USA | U.S. Air Force | 14:54.9 | 2:29.1 |
| 104 | Sven Böhmert | 49 | GER | 15:00.4 | 2:30.0 | ||
| 105 | Chuck Holt | 55 | USA | 15:07.7 | 2:31.2 | ||
| 106 | Wenny Appadoo | 34 | Melbourne, VIC | AUS | 15:14.8 | 2:32.4 | |
| 107 | Nazman khan | 45 | GBR | 15:16.1 | 2:32.6 | ||
| 108 | Sarah Miller | 67 | Ipswich | GBR | 15:22.7 | 2:33.7 | |
| 109 | Patrick Kaiser | 47 | USA | 15:22.8 | 2:33.8 | ||
| 110 | Steve Huckvale | 56 | Sutton Coldfield | GBR | Silent Water Neufeld | 15:27.6 | 2:34.6 |
| 111 | Kamil Kasperski | 39 | POL | 15:29.7 | 2:34.9 | ||
| 112 | Neil Cummons | 58 | Buckhannon , WV | USA | U.S. Army | 15:33.1 | 2:35.5 |
| 113 | leley Lcx | 38 | FRA | 15:36.8 | 2:36.1 | ||
| 114 | Joy Thomas | 64 | Kerrville , TX | USA | 15:38.4 | 2:36.4 | |
| 115 | Ian Marshall | 65 | Mississauga, ON | CAN | Don Rowing Club | 16:10.5 | 2:41.7 |
| 116 | Darius Potts | 57 | IA | USA | 16:14.8 | 2:42.4 | |
| 117 | Robin Ditto | 49 | CAN | 17:26.1 | 2:54.3 | ||
| 118 | Craig Sweat | 65 | Alpharetta, GA | USA | 18:02.0 | 3:00.3 | |
| 119 | Anja Hohmann | 50 | GER | 18:08.6 | 3:01.4 | ||
| 120 | Robin Gooldy | 71 | USA | 19:31.0 | 3:15.1 | ||
| 121 | Jacqueline Casey | 74 | GBR | The Diamonds (Over Sixties Erging Group) | 21:18.2 | 3:33.0 |