Workout of the Day

« June 5, 2025 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
850 Mike Breckbill 57 USA 12:42.1 2:07.0
852 Curtis Chao 55 TPE 12:42.4 2:07.0
852 Godforsaken Nickelodeon 50 USA 12:42.4 2:07.0
852 David Rattigan 34 CAN 12:42.4 2:07.0
855 Richard Crichton 47 GBR 12:42.5 2:07.0
856 Mark Ingram 42 GBR 12:42.7 2:07.1
856 H4N X140 38 CHN 12:42.7 2:07.1
856 Tony Ward 60 GBR 12:42.7 2:07.1
859 Howard Moate 60 GBR 12:42.8 2:07.1
860 dan brody 61 USA 12:43.1 2:07.1
861 Brendan Casey 42 USA 12:43.4 2:07.2
862 Christopher Keyser 37 USA 12:43.5 2:07.2
862 Nicholas Turpin 64 USA 12:43.5 2:07.2
864 Tae Geon Jang 43 KOR 12:43.6 2:07.2
864 Krešimir Ban 52 CRO 12:43.6 2:07.2
866 Matt Hammermeister 36 USA 12:43.7 2:07.2
866 Dan Miller 60 USA 12:43.7 2:07.2
868 Serena Peruzzo 38 CAN 12:43.9 2:07.3
869 John Taplin 57 GBR 12:44.0 2:07.3
870 Hello Hi 34 USA 12:44.1 2:07.3
871 Jules Bardwell 55 GBR 12:44.3 2:07.3
871 Don Newman 41 USA 12:44.3 2:07.3
873 Damian Doyle 61 GBR 12:44.6 2:07.4
874 Bryn Johnson 49 USA 12:45.0 2:07.5
875 Aaron Meadows 39 USA 12:45.3 2:07.5
876 Marie RAIMOND 39 FRA 12:45.6 2:07.6
877 BC Adams 68 GBR 12:45.9 2:07.6
878 Alex Rogers 31 USA 12:46.1 2:07.6
878 Felipe Ortiz 38 USA 12:46.1 2:07.6
880 Thierry Sucameli 66 FRA 12:46.2 2:07.7
881 Tony Chastik 39 CAN 12:46.3 2:07.7
881 Kerry Webb 64 USA 12:46.3 2:07.7
881 Wade Gasior 41 USA 12:46.3 2:07.7
884 Don Bennett 62 USA 12:46.7 2:07.7
885 Russell Tant 76 GBR 12:46.8 2:07.8
886 Mark Schumann 43 AUS 12:46.9 2:07.8
886 MICHAEL REEVES 53 USA 12:46.9 2:07.8
888 Rick Wenck 45 AUS 12:47.0 2:07.8
889 János Kulcsár 51 SUI 12:47.1 2:07.8
890 Matthew Dimick 52 USA 12:47.2 2:07.8
891 Trevor Clark 76 GBR 12:47.6 2:07.9
892 Jeremy Phelps 47 USA 12:47.7 2:07.9
893 Marius Kyhring 43 NOR 12:48.2 2:08.0
893 Stephan Bauer 61 GER 12:48.2 2:08.0
895 romano v 7 NED 12:48.7 2:08.1
896 Klaus Tauber 59 AUT 12:48.8 2:08.1
896 David Foster 67 GBR 12:48.8 2:08.1
896 Brendan Bannon 45 GER 12:48.8 2:08.1
896 Mary Hardwick 65 GBR 12:48.8 2:08.1
896 Chuck Curtis 70 USA 12:48.8 2:08.1