Workout of the Day
« June 5, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 50 | Belkacem Benfrid | 48 | FRA | 10:52.4 | 1:48.7 | ||
| 52 | Julian Hine | 56 | Melbourne, VIC | AUS | 10:54.7 | 1:49.1 | |
| 53 | Guillaume Darveau | 35 | CAN | 10:55.4 | 1:49.2 | ||
| 54 | Simon Blomfield | 46 | Yateley, Hampshire | GBR | 10:58.1 | 1:49.6 | |
| 55 | Mattéo Bernard | 17 | FRA | 10:59.0 | 1:49.8 | ||
| 56 | Danijel Vrhovec | 49 | GOSPIC | CRO | 11:03.3 | 1:50.5 | |
| 57 | Christian Eberhardt | 53 | Berlin | GER | 11:08.8 | 1:51.4 | |
| 58 | Andrew Heyes | 45 | Rotherham | GBR | 11:12.3 | 1:52.0 | |
| 59 | Matthieu Lavergne | 39 | FRA | 11:13.3 | 1:52.2 | ||
| 60 | Hervé M. | 58 | Paris | FRA | 11:13.6 | 1:52.2 | |
| 61 | Ian Kaplan | 44 | USA | 11:13.8 | 1:52.3 | ||
| 62 | Matt Thomas | 38 | NZL | 11:14.7 | 1:52.4 | ||
| 63 | Joseph Duje | 36 | FRA | 11:16.5 | 1:52.7 | ||
| 64 | Aleks Radakovic | 31 | MNE | 11:17.1 | 1:52.8 | ||
| 65 | Vincent Letessier | 52 | FRA | 11:18.1 | 1:53.0 | ||
| 66 | Richard Page | 36 | GBR | 11:18.4 | 1:53.0 | ||
| 67 | Brad Farrell | 28 | GBR | 11:19.6 | 1:53.2 | ||
| 68 | Alex U | 42 | UKR | 11:20.6 | 1:53.4 | ||
| 69 | Wes Fraser | 45 | Milton Keynes | GBR | 11:20.7 | 1:53.4 | |
| 70 | Alex Chav | 31 | FRA | 11:22.7 | 1:53.7 | ||
| 71 | Catherine Mcminn | 36 | AUS | 11:22.8 | 1:53.8 | ||
| 72 | Paul Drake | 57 | GBR | 11:23.5 | 1:53.9 | ||
| 73 | Tomislav Bilić | 48 | CRO | 11:24.1 | 1:54.0 | ||
| 74 | Gianluca Polidori | 53 | GBR | 11:25.3 | 1:54.2 | ||
| 75 | Rustam Kushkumbayev | 31 | KAZ | 11:26.7 | 1:54.4 | ||
| 76 | Luca Vailati | 43 | ITA | 11:28.1 | 1:54.6 | ||
| 77 | Luke Jones | 42 | GBR | 11:28.4 | 1:54.7 | ||
| 78 | Arnaud Decosne | 46 | FRA | 11:31.1 | 1:55.1 | ||
| 79 | Nikola Karaklajic | 35 | SRB | 11:32.2 | 1:55.3 | ||
| 80 | Cass Howard | 42 | AUS | 11:33.8 | 1:55.6 | ||
| 81 | Julia Featherman | 36 | USA | 11:34.9 | 1:55.8 | ||
| 82 | Steve Kent | 57 | AUS | 11:35.5 | 1:55.9 | ||
| 83 | Levke Schacht | 32 | GER | 11:36.8 | 1:56.1 | ||
| 84 | Raphaël de Vevey | 37 | SUI | 11:37.8 | 1:56.3 | ||
| 85 | Hannah Venables | 34 | GBR | 11:38.6 | 1:56.4 | ||
| 86 | Laurent Arrault | 56 | urrugne | FRA | 11:41.1 | 1:56.8 | |
| 87 | Adam Raney | 29 | USA | 11:43.4 | 1:57.2 | ||
| 88 | Aaron Fleming | 37 | Brisbane, QLD | AUS | 11:43.9 | 1:57.3 | |
| 88 | Brian Diffley | 27 | IRL | 11:43.9 | 1:57.3 | ||
| 90 | Richard Spowart | 40 | GBR | 11:46.6 | 1:57.7 | ||
| 91 | Andrew Wright | 48 | GBR | 11:48.4 | 1:58.0 | ||
| 92 | Rob Selleck | 53 | Haverhill | GBR | Free Spirits | 11:48.5 | 1:58.0 |
| 93 | Sabino Lagattolla | 54 | Hudson, MA | USA | 11:48.6 | 1:58.1 | |
| 94 | Kai Esser | 39 | GER | 11:49.6 | 1:58.2 | ||
| 95 | Matt Stanley | 47 | USA | 11:50.2 | 1:58.3 | ||
| 96 | Roger Stainforth | 80 | Durham | GBR | Durham Amateur Rowing Club | 11:50.6 | 1:58.4 |
| 97 | Gökhan Basaran | 47 | Istanbul | TUR | 11:50.7 | 1:58.4 | |
| 98 | Vetle Skorpen | 38 | NOR | 11:52.1 | 1:58.6 | ||
| 99 | Johannes Himstedt | 29 | Braunschweig | GER | 11:52.8 | 1:58.8 | |
| 100 | Junnior Paez | 29 | PAR | 11:53.1 | 1:58.8 |