Workout of the Day
« May 26, 2025 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Chris Ashcraft | 41 | Pensacola, FL | USA | 2,666 | 2:48.7 | |
| 102 | Heavy_D O | 45 | GBR | 2,659 | 2:49.2 | ||
| 103 | Mandi Burley | 41 | IL | USA | 2,590 | 2:53.7 | |
| 104 | Aventine Gully | 18 | USA | 2,564 | 2:55.5 | ||
| 105 | Antoine Pibarot | 25 | FRA | 2,479 | 3:01.5 | ||
| 106 | Ilse Günther | 68 | GER | 2,411 | 3:06.6 | ||
| 107 | ELENA EHRLICH | 55 | SAN FRANCISCO, CA | USA | 2,374 | 3:09.5 | |
| 108 | Jacqueline Casey | 74 | GBR | The Diamonds (Over Sixties Erging Group) | 2,191 | 3:25.3 |