Workout of the Day

« May 19, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Jennifer Walter	40	Watertown, WI	USA		5,838	2:03.3
152	Scott Oonk	48		USA		5,827	2:03.5
153	Jonas Urdaneta	36		USA		5,817	2:03.7
154	Christopher DiStefano	49	MI	USA		5,799	2:04.1
155	Katrin Feldm	30		GER		5,793	2:04.2
156	Casey Collier	41		USA	Street Parking	5,784	2:04.4
157	James Honey	46		GBR		5,756	2:05.0
158	David Caudle	73	Covington, WA	USA	The Diamonds (Over Sixties Erging Group)	5,738	2:05.4
159	Steve McNally	62		GBR		5,711	2:06.0
160	Jean Philippe Sarrazin	55		FRA		5,707	2:06.1
161	Deb Vickery	48		CAN		5,700	2:06.3
162	Nieves Rodriguez	52		USA		5,691	2:06.5
163	Faidon Faidon	52		GRE		5,689	2:06.5
164	Brad Czarnec	53	CT	USA		5,688	2:06.5
165	Marvin W.	37		GER	reddit /r/ rowing	5,684	2:06.6
166	Mali Gomezcaña	35		MEX	CrossFit Vultur	5,683	2:06.6
167	Amandine BOYER	26		FRA		5,670	2:06.9
168	Kevin Tautermann	40		GER		5,658	2:07.2
169	Sabina Lanzoni	61	Bergamo	ITA		5,639	2:07.6
170	christian sanchez	37	Encinitas, CA	USA		5,617	2:08.1
171	Carissa Demore	39	MA	USA		5,591	2:08.7
172	Melissa Warner	46		USA		5,565	2:09.3
173	Andy Piddington	50	Oldsmar, FL	USA		5,518	2:10.4
174	Stacey Newman	44		AUS		5,515	2:10.5
175	Tito Aquilina	58		UAE		5,513	2:10.6
176	Hilary Turner	42		USA		5,484	2:11.2
177	Joshua Martinez	40		USA	USMC Veterans	5,458	2:11.9
178	Francisco Piedra	44		USA		5,457	2:11.9
179	Maya Gibson	21		CAN		5,448	2:12.1
180	Bartolomeo Lanzarone	59		ITA		5,430	2:12.5
181	Kate Pinington	47		GBR		5,384	2:13.7
182	Ian Warrington	71	Church Lawton 🇬🇧	GBR	Team Diamonds	5,378	2:13.8
183	Jason Sharp	37		USA		5,371	2:14.0
184	Terry McIntyre	76	La Crosse, WI	USA	CannadMac	5,362	2:14.2
185	Kyriakos Drakos	39		CYP		5,360	2:14.3
186	Fintan Sheerin	61		IRL		5,348	2:14.6
187	Athena Matherly	45		USA		5,333	2:15.0
188	Donna Jordan	49		USA		5,325	2:15.2
189	Robert Carey	48		USA		5,311	2:15.5
190	Achim Bauer	68		GER		5,308	2:15.6
191	Stewart Holder	40		GBR		5,299	2:15.8
192	julie coder	52		USA		5,279	2:16.3
193	Victor Carmona	52	Hatboro, PA	USA	Blackout Crossfit	5,271	2:16.5
194	Matthew Brockett	53	San Antonio, TX	USA	Darkhorse Rowing	5,267	2:16.7
195	Ida Lazareviciene	47		LTU		5,266	2:16.7
196	Emma Korowotny	-	Hyde Park, VT	USA	Concept2, Inc, Morrisville, VT	5,228	2:17.7
197	Joanna Croissant	50	SK	CAN		5,181	2:18.9
198	Josette Ormerod	62	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	5,176	2:19.1
199	Chrissy Stepongzi	38	MS	USA		5,174	2:19.1
200	Clancy Sullivan	33		AUS		5,171	2:19.2