Workout of the Day

« May 19, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
100	Wes Fuller	38	NE	USA		6,221	1:55.7
100	David James	31		GBR		6,221	1:55.7
103	Les DeBusk-Lane	41		USA		6,198	1:56.1
104	Erik Olsen	44	NV	USA		6,196	1:56.2
105	Ross Farmer	37		USA		6,195	1:56.2
106	Sabino Lagattolla	54	Hudson, MA	USA		6,193	1:56.2
107	Travis Fisher	37		USA		6,190	1:56.3
108	matt hopkins	44		USA		6,189	1:56.3
109	Eli Shipley	37		USA		6,186	1:56.3
110	Tobias Bergens	48		GER		6,185	1:56.4
111	Emilie Guerin	27		CAN		6,179	1:56.5
112	Kai Esser	39		GER		6,164	1:56.8
113	Russell Hawkes	52		GBR		6,160	1:56.8
114	Marco Petrolo	42		ITA		6,155	1:56.9
115	Ashleigh Smart	30		AUS		6,152	1:57.0
116	Warren Balzer	42		CAN		6,142	1:57.2
117	Sylvia van der Meer	41		NED		6,129	1:57.4
118	Greg Bennett	67		AUS		6,123	1:57.5
119	Dominique COPPIN	70		FRA		6,112	1:57.8
120	Olivia Gathright	29		USA		6,102	1:57.9
121	P Mac	41		USA		6,088	1:58.2
122	Madeleine Svanheld	33		NOR		6,078	1:58.4
123	Marcus Grijalva	47	El Paso, TX	USA		6,061	1:58.7
124	T. Geyer	64	Purcellville, VA	USA		6,054	1:58.9
125	Colby Cliffe	32		USA		6,035	1:59.3
126	Julian Kennedy	72	Ballymena	GBR	The Diamonds (Over Sixties Erging Group)	6,033	1:59.3
127	Melissa Bratina	54		USA		6,025	1:59.5
128	TB Park	43		KOR		6,012	1:59.7
129	Sira Montaner	25		ESP		6,003	1:59.9
130	Lisa Concessi Maclean	60	Ottawa, ON	CAN		5,996	2:00.0
131	Elena Craviolatti	29		ITA		5,994	2:00.1
131	Candy Connor-Wong	46		GBR		5,994	2:00.1
133	Paul Conover	67		USA		5,988	2:00.2
134	Benjamin Jugiau	36		FRA		5,980	2:00.4
135	Brian McMeekan	42		GBR	Royal Air Force (UK)	5,966	2:00.6
136	Kathrin Reifenberg	40		GER		5,950	2:01.0
137	Scott Attwood	34		USA		5,925	2:01.5
138	Russell Francis	56		USA		5,923	2:01.5
139	Sam Weller	35		GBR		5,919	2:01.6
140	Louis Chateaux	37		FRA		5,907	2:01.8
141	Kevin McNally	31		USA		5,905	2:01.9
142	Katherine Castano	33		ESP		5,902	2:01.9
143	Grace Owens	18		USA		5,892	2:02.1
144	Andrew Lewis	32		USA		5,887	2:02.3
145	Solly Kewka	33		GER		5,881	2:02.4
146	Luke Dewberry	26		AUS		5,872	2:02.6
147	Liam Coffey	73	TX	USA	The Diamonds (Over Sixties Erging Group)	5,864	2:02.7
148	Vetle Skorpen	38		NOR		5,862	2:02.8
149	Tamara Nieuwenhuijze	42		USA		5,858	2:02.9
150	Petros Jossifidis	52	Limburg	GER	GERMAN Rowers and FRIENDS United	5,854	2:02.9