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Workout of the Day

« May 18, 2025 »

1/2/3/4/5/6 minutes with 1 minute rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.

Pos. Name Age Country Result Pace
851 Kristin Calhoun 48 USA 4,093 2:33.9
852 Michael Distasio 36 USA 4,092 2:33.9
853 Naresh Chaurushi 62 IND 4,091 2:33.9
854 Dan Hall 73 USA 4,089 2:34.0
855 Laetitia Lamy 42 FRA 4,086 2:34.1
856 Götz Jonas 63 GER 4,081 2:34.3
857 Alicia Mazzone 39 USA 4,077 2:34.5
858 Andrea Wolga 59 USA 4,073 2:34.6
859 Doug Snider 35 USA 4,072 2:34.7
860 Steel Rain 49 IND 4,063 2:35.0
860 Lui Ashton 50 AUS 4,063 2:35.0
860 Vanessa Leipen 51 MEX 4,063 2:35.0
863 Larissa Klotz 22 GER 4,062 2:35.0
864 Chetan Gujrathi 51 USA 4,061 2:35.1
865 Thomas Rentschler 70 USA 4,060 2:35.1
865 Bill Ussler 73 USA 4,060 2:35.1
867 Wojtek Dziedzia 47 POL 4,058 2:35.2
868 Khanghau Pang 93 MAS 4,055 2:35.3
869 David Desrochers 31 USA 4,053 2:35.4
870 Julie Patton 47 USA 4,051 2:35.5
871 Yves Comeau 38 CAN 4,050 2:35.5
872 Kim Moore 42 AUS 4,048 2:35.6
872 Jeff Bugna 42 USA 4,048 2:35.6
874 Bianca Da Silveira Lessa 30 BRA 4,047 2:35.6
875 Jason Jankowski 45 USA 4,046 2:35.7
876 Sonya Conrad 62 AUS 4,043 2:35.8
877 Debra Kakert 59 USA 4,034 2:36.1
878 Jill Ahlers 44 USA 4,031 2:36.2
879 David Masters 51 USA 4,022 2:36.6
880 Ian Schechterman 54 USA 4,020 2:36.7
881 Eric Jiao 41 CHN 4,019 2:36.7
881 leopoldo morales salgado 43 CHI 4,019 2:36.7
883 Logan Wean 20 USA 4,017 2:36.8
884 Maj-Britt Kristensen 61 DEN 4,016 2:36.8
885 Lim C 42 MAS 4,015 2:36.9
886 Robin Yoder 63 USA 4,012 2:37.0
886 Christopher Roling 35 USA 4,012 2:37.0
888 健楠 何 32 CHN 4,007 2:37.2
888 Amber Butterfield 43 USA 4,007 2:37.2
890 Alice Bach 62 USA 4,003 2:37.3
891 Ian Nimmo 84 GBR 4,002 2:37.4
892 Logan Kelly 34 USA 4,000 2:37.5
893 jungwon kim 35 KOR 3,998 2:37.5
894 Jacinta Jones 34 AUS 3,992 2:37.8
895 Adriana Mejía Mercader 54 MEX 3,991 2:37.8
896 Kyleigh Ann Bickerstaff 21 USA 3,988 2:37.9
897 Melanie Larose 52 CAN 3,985 2:38.0
898 Marco Nicolis 58 ITA 3,984 2:38.1
899 Anita Witkowska 53 POL 3,982 2:38.2
900 Kim Dassler - USA 3,970 2:38.6