Workout of the Day
« May 15, 2025 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Minkyu Kim | 39 | KOR | 1,818 | 2:12.0 | ||
| 1002 | Nathan Dwyer | 48 | AUS | 1,817 | 2:12.0 | ||
| 1002 | Livia Peterzelka | 14 | GER | 1,817 | 2:12.0 | ||
| 1002 | René Wieberneit | 59 | KW | GER | 1,817 | 2:12.0 | |
| 1002 | Ana Carolina Imlay | 42 | USA | 1,817 | 2:12.0 | ||
| 1006 | Lisa Snyder | 59 | Ponte Vedra Beach, FL | USA | 1,816 | 2:12.1 | |
| 1006 | Melodie Malcolm | 62 | USA | 1,816 | 2:12.1 | ||
| 1006 | Michael Folck | 83 | USA | 1,816 | 2:12.1 | ||
| 1009 | Steve Caputo | 61 | USA | The Diamonds (Over Sixties Erging Group) | 1,815 | 2:12.2 | |
| 1010 | David Rowland | 72 | Hoquiam, WA | USA | 1,813 | 2:12.3 | |
| 1010 | Lynae Weaver | 46 | USA | 1,813 | 2:12.3 | ||
| 1012 | Vladimir Melnik | 56 | Wilmington, DE | USA | 1,812 | 2:12.4 | |
| 1013 | Claude Girouard | 48 | CAN | 1,811 | 2:12.5 | ||
| 1014 | Justin Richardson | 40 | USA | 1,808 | 2:12.7 | ||
| 1014 | Chris Ashcraft | 41 | Pensacola, FL | USA | 1,808 | 2:12.7 | |
| 1016 | Elizabeth Eudy | 45 | USA | 1,807 | 2:12.8 | ||
| 1016 | Vladimir Bartoš | 51 | CRO | 1,807 | 2:12.8 | ||
| 1016 | Andrew Davy | 46 | USA | 1,807 | 2:12.8 | ||
| 1019 | Mary Sall | 74 | USA | 1,804 | 2:13.0 | ||
| 1020 | Nate Sanford | 41 | Cary, IL | USA | 1,803 | 2:13.1 | |
| 1021 | Jennifer Eells | 50 | USA | Dallas Rowing Club | 1,802 | 2:13.1 | |
| 1022 | Achim Schach | 71 | GER | The Diamonds (Over Sixties Erging Group) | 1,801 | 2:13.2 | |
| 1022 | Jim Mansen | 54 | USA | 1,801 | 2:13.2 | ||
| 1024 | Jefferson Davis | 47 | Visalia , CA | USA | 1,800 | 2:13.3 | |
| 1025 | James Gobbett | 84 | Rovereto | ITA | 1,799 | 2:13.4 | |
| 1025 | Tim Ward | 58 | GBR | 1,799 | 2:13.4 | ||
| 1025 | Cinzia Bianchin | 64 | ITA | 1,799 | 2:13.4 | ||
| 1025 | Cecilia Merlotti | 28 | ITA | 1,799 | 2:13.4 | ||
| 1029 | Margret Albers | 57 | GER | 1,798 | 2:13.4 | ||
| 1029 | Andre Mayer | 34 | USA | 1,798 | 2:13.4 | ||
| 1029 | Ed Pattison | 60 | Butler, PA | USA | Darkhorse Rowing | 1,798 | 2:13.4 |
| 1032 | MICHAEL REEVES | 53 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 1,797 | 2:13.5 |
| 1032 | Christian Goehlmann | 60 | GER | 1,797 | 2:13.5 | ||
| 1032 | Reuben Dungey | 32 | Kernow | GBR | 1,797 | 2:13.5 | |
| 1032 | Matt Schwach | 69 | Portland, ME | USA | 1,797 | 2:13.5 | |
| 1036 | Ainhoa Ubillos | 47 | ESP | 1,796 | 2:13.6 | ||
| 1036 | Alan Bernard | 58 | Glasgow | GBR | The Diamonds (Over Sixties Erging Group) | 1,796 | 2:13.6 |
| 1038 | Gilbert Knecht | 72 | Seligenstadt | GER | 1,795 | 2:13.7 | |
| 1039 | Kristine Wraae | 50 | DEN | 1,794 | 2:13.7 | ||
| 1040 | Michele DiDiego | 53 | Maryville, TN | USA | 1,793 | 2:13.8 | |
| 1041 | Patrick Dunne | 75 | Fairfax, VA | USA | U.S. Navy Veteran | 1,792 | 2:13.9 |
| 1041 | Andrew M | 50 | USA | 1,792 | 2:13.9 | ||
| 1043 | Connor Ferguson | 33 | USA | 1,791 | 2:14.0 | ||
| 1044 | Amy Fogelberg | 49 | USA | 1,790 | 2:14.0 | ||
| 1044 | Nancy Anselmin | 50 | USA | 1,790 | 2:14.0 | ||
| 1046 | Steve H | 57 | LUX | 1,787 | 2:14.3 | ||
| 1046 | Chris Stamm | 53 | Stonington, CT | USA | U.S. Navy Veteran | 1,787 | 2:14.3 |
| 1046 | Sarah Eng | 48 | Chicago, IL | USA | 1,787 | 2:14.3 | |
| 1049 | Ross Drown | 77 | Asheville, NC | USA | LUNA-TICS | 1,784 | 2:14.5 |
| 1049 | Richard Hemingway | - | USA | 1,784 | 2:14.5 |