Workout of the Day
« May 15, 2025 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Robert Stanton | 41 | USA | 3,412 | 2:20.6 | ||
| 152 | Amanda Grosskopf | 41 | USA | 3,382 | 2:21.9 | ||
| 153 | Karen Santiago | 51 | Warminster, PA | USA | Crossfit Huntingdon Valley | 3,290 | 2:25.8 |
| 154 | Camille Cluff | 48 | USA | 3,258 | 2:27.3 | ||
| 155 | Kat Callaway | 57 | McAllen, TX | USA | Texas State Guard | 3,256 | 2:27.4 |
| 156 | addy lecroy | 15 | USA | 3,195 | 2:30.2 | ||
| 157 | George Kar | 57 | USA | 3,157 | 2:32.0 | ||
| 158 | Sharon Barry | 63 | MD | USA | 3,147 | 2:32.5 | |
| 159 | Marie Haig | 82 | Hereford | GBR | RowPro Rowers | 3,123 | 2:33.6 |
| 160 | Roseller Oblimar | 36 | AUS | 3,046 | 2:37.5 | ||
| 161 | Jamie Costas | 53 | USA | 2,994 | 2:40.3 | ||
| 162 | Steve Huckvale | 56 | Sutton Coldfield | GBR | Silent Water Neufeld | 2,839 | 2:49.0 |
| 163 | Seth H | 12 | GBR | 2,425 | 3:17.9 |