Workout of the Day
« May 15, 2025 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Peter Trevor | 48 | GBR | 4,468 | 1:47.4 | ||
| 52 | Aðalgeir Sævar Óskarsson | 43 | ISL | 4,464 | 1:47.5 | ||
| 53 | Aymerick SEBILLE | 51 | FRA | 4,457 | 1:47.6 | ||
| 54 | Brad Farrell | 28 | GBR | 4,449 | 1:47.8 | ||
| 55 | Phil Harrison | 38 | CAN | 4,446 | 1:47.9 | ||
| 56 | Emmanuel FRANCISCO | 50 | FRA | 4,445 | 1:47.9 | ||
| 56 | Bryan Duncan | 45 | USA | 4,445 | 1:47.9 | ||
| 58 | Marco Petrolo | 42 | ITA | 4,433 | 1:48.2 | ||
| 59 | Pat Allen | 40 | MA | USA | 4,414 | 1:48.7 | |
| 60 | stuart chamberlain | 32 | RSA | 4,394 | 1:49.2 | ||
| 60 | Alex Wiener | 49 | GBR | 4,394 | 1:49.2 | ||
| 62 | Collin Green | 35 | USA | 4,390 | 1:49.3 | ||
| 63 | Joe Damiani | 51 | CAN | 4,375 | 1:49.7 | ||
| 64 | Gianluca Polidori | 53 | GBR | 4,365 | 1:49.9 | ||
| 65 | Jon Phillips | 31 | MI | USA | 4,360 | 1:50.0 | |
| 66 | rob green | 56 | Devon | GBR | 4,354 | 1:50.2 | |
| 67 | Jordi Beneyto | 54 | ESP | 4,348 | 1:50.3 | ||
| 68 | Hector Alzate | 46 | CRC | 4,326 | 1:50.9 | ||
| 69 | Philo Boras | 37 | GER | 4,302 | 1:51.5 | ||
| 70 | Bartolomeo Lanzarone | 59 | ITA | 4,290 | 1:51.8 | ||
| 71 | Phil Weir | 41 | NZL | 4,277 | 1:52.2 | ||
| 72 | Teddy Bachakes | 39 | USA | 4,275 | 1:52.2 | ||
| 73 | Raoul Archambault | 49 | USA | 4,272 | 1:52.3 | ||
| 74 | Kevin Tautermann | 40 | GER | 4,255 | 1:52.8 | ||
| 75 | K G | 51 | AUS | 4,244 | 1:53.1 | ||
| 76 | Christelle SERRA | 52 | FRA | 4,224 | 1:53.6 | ||
| 77 | Jean Louis Quesada | 54 | FRA | 4,206 | 1:54.1 | ||
| 77 | Jeremy T | 45 | ON | CAN | 4,206 | 1:54.1 | |
| 79 | Nathalie Pego | 55 | FRA | 4,201 | 1:54.2 | ||
| 80 | Anna Durant | 33 | GBR | 4,198 | 1:54.3 | ||
| 81 | Totch Dulku | 55 | GBR | 4,195 | 1:54.4 | ||
| 82 | Philippe Leblanc | 56 | FRA | 4,185 | 1:54.6 | ||
| 82 | Chris Jordan | 40 | GBR | 4,185 | 1:54.6 | ||
| 84 | Amandine BOYER | 26 | FRA | 4,166 | 1:55.2 | ||
| 85 | Maxime Massat | 34 | FRA | 4,164 | 1:55.2 | ||
| 86 | Erik Olsen | 44 | NV | USA | 4,163 | 1:55.3 | |
| 87 | Florian Hoeldl | 38 | GER | 4,150 | 1:55.6 | ||
| 88 | Carlos Eacobar | 36 | AUS | 4,147 | 1:55.7 | ||
| 89 | Sam Lawani | 46 | GBR | 4,146 | 1:55.7 | ||
| 90 | Jonny Ruthenbeck | 59 | San Angelo, TX | USA | The Diamonds (Over Sixties Erging Group) | 4,142 | 1:55.8 |
| 91 | Nieves Rodriguez | 52 | USA | 4,140 | 1:55.9 | ||
| 92 | matt hopkins | 44 | USA | 4,133 | 1:56.1 | ||
| 93 | Brian McMeekan | 42 | GBR | Royal Air Force (UK) | 4,130 | 1:56.2 | |
| 94 | Fabio Cabral Batista | 40 | LUX | 4,128 | 1:56.2 | ||
| 95 | Max Smith | 48 | USA | 4,124 | 1:56.3 | ||
| 95 | Corey Tang | 39 | CAN | 4,124 | 1:56.3 | ||
| 97 | Pauline Joimel | 32 | FRA | 4,120 | 1:56.5 | ||
| 98 | John Kenny | 51 | GBR | GARAGEATHLETE | 4,118 | 1:56.5 | |
| 99 | George Chahine | 38 | USA | 4,114 | 1:56.6 | ||
| 100 | Katherine Lapointe | 34 | CAN | 4,112 | 1:56.7 |