Workout of the Day
« April 27, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Paul Heide | 65 | CA | USA | 2,714 | 1:50.5 | |
| 302 | Moses D | 56 | USA | 2,713 | 1:50.5 | ||
| 302 | Wayne Gidney | 53 | Cambridgeshire | GBR | 2,713 | 1:50.5 | |
| 304 | Jared Ohrt | 44 | USA | 2,712 | 1:50.6 | ||
| 305 | Johannes Obermeier | 38 | Regensburg | GER | 2,710 | 1:50.7 | |
| 305 | James Doyle | 43 | USA | 2,710 | 1:50.7 | ||
| 305 | Joshua Zuniga | 32 | USA | 2,710 | 1:50.7 | ||
| 308 | Los Marjanos | 43 | POL | 2,709 | 1:50.7 | ||
| 308 | Richard Hansen | 70 | Huntington Beach, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,709 | 1:50.7 |
| 308 | John Eubank | 40 | USA | 2,709 | 1:50.7 | ||
| 311 | Stephen James | 58 | USA | 2,708 | 1:50.7 | ||
| 312 | Kristina Karavaj | 43 | NOR | 2,706 | 1:50.8 | ||
| 312 | Bryan Ilse | 53 | Minneapolis, MN | USA | 2,706 | 1:50.8 | |
| 314 | Jordan Criswell | 39 | USA | 2,703 | 1:50.9 | ||
| 314 | Maarten Colman | 33 | BEL | 2,703 | 1:50.9 | ||
| 316 | Harry Kirkland | 27 | AUS | 2,701 | 1:51.0 | ||
| 316 | Patrick Kaiser | 47 | USA | 2,701 | 1:51.0 | ||
| 318 | Stefan Tauber | 40 | AUT | 2,700 | 1:51.1 | ||
| 318 | Rafael Ferreira | 55 | POR | 2,700 | 1:51.1 | ||
| 320 | Andy Phelps | 66 | Tauranga | NZL | 2,699 | 1:51.1 | |
| 321 | Chris Epitropakis | 33 | GRE | 2,697 | 1:51.2 | ||
| 322 | Hannes Bern | 37 | GER | 2,696 | 1:51.2 | ||
| 322 | Morten Spaberg | 46 | NOR | 2,696 | 1:51.2 | ||
| 324 | Joosep Pärn | 30 | EST | 2,693 | 1:51.3 | ||
| 324 | Stig Henriksen | 40 | NOR | 2,693 | 1:51.3 | ||
| 324 | Daniel Leffel | 45 | USA | 2,693 | 1:51.3 | ||
| 324 | Ty Suber | 46 | Canton, GA | USA | 2,693 | 1:51.3 | |
| 324 | Tariq Bashir | 41 | USA | 2,693 | 1:51.3 | ||
| 329 | Henning Wiehe | 54 | Frankfurt | GER | 2,691 | 1:51.4 | |
| 329 | Everett Roberts | 37 | Los Angeles, CA | USA | 2,691 | 1:51.4 | |
| 331 | Josh Hazzard | 46 | Brampton | CAN | 2,690 | 1:51.5 | |
| 331 | John Teeple | 59 | USA | The Diamonds (Over Sixties Erging Group) | 2,690 | 1:51.5 | |
| 333 | Jaret Fish | 43 | USA | 2,689 | 1:51.5 | ||
| 334 | Jade Harding | 30 | GBR | 2,688 | 1:51.6 | ||
| 335 | Luca Libanore | 43 | ITA | 2,686 | 1:51.6 | ||
| 335 | Michel Cameron | 45 | CAN | 2,686 | 1:51.6 | ||
| 337 | David Sykes | 62 | AUS | 2,684 | 1:51.7 | ||
| 338 | Vojtech Roupa | 40 | CZE | 2,683 | 1:51.8 | ||
| 339 | Kevin Marinkovich | 49 | MI | USA | 2,680 | 1:51.9 | |
| 339 | Nick Musial | 44 | USA | 2,680 | 1:51.9 | ||
| 339 | Jean-Luc Lemire | 56 | Rio de Janeiro | BRA | 2,680 | 1:51.9 | |
| 339 | Mike Ferguson | 60 | USA | 2,680 | 1:51.9 | ||
| 343 | Alessandro Scantamburlo | 38 | Venice | ITA | 2,678 | 1:52.0 | |
| 343 | Romi Petrelis | 47 | USA | 2,678 | 1:52.0 | ||
| 343 | Anatoli Fridliand | 37 | Chicago, IL | USA | 2,678 | 1:52.0 | |
| 346 | Gratien Suares | 44 | FRA | 2,676 | 1:52.1 | ||
| 347 | Gene Lam | 50 | USA | 2,674 | 1:52.1 | ||
| 348 | Ronan Redmond | 55 | Dublin | IRL | 2,673 | 1:52.2 | |
| 349 | Marco Vos | 36 | NED | 2,672 | 1:52.2 | ||
| 350 | Randulf Bratland | 66 | NOR | 2,671 | 1:52.3 |