Workout of the Day
« April 18, 2025 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Jack Fessler | 74 | USA | 2,282 | 2:11.4 | ||
| 1052 | Steve Dosch | 70 | Paris, IL | USA | RowAlong | 2,281 | 2:11.5 |
| 1052 | Michael Schuessler | 37 | USA | 2,281 | 2:11.5 | ||
| 1052 | Heather Slagle | 46 | Marysville, OH | USA | 2,281 | 2:11.5 | |
| 1052 | Andrew Desrosiers | 53 | USA | 2,281 | 2:11.5 | ||
| 1056 | Alexander Niemeyer | 53 | GER | 2,280 | 2:11.5 | ||
| 1056 | Steven Suokko | 48 | WI | USA | 2,280 | 2:11.5 | |
| 1058 | Ozzy Conte | 60 | USA | 2,279 | 2:11.6 | ||
| 1058 | Balint Bajusz | 34 | GBR | 2,279 | 2:11.6 | ||
| 1060 | Alison Mair | 64 | GBR | 2,276 | 2:11.8 | ||
| 1060 | Darren Root | 65 | Topeka, KS | USA | The Diamonds (Over Sixties Erging Group) | 2,276 | 2:11.8 |
| 1062 | Zac A | 42 | USA | U.S. Air Force | 2,275 | 2:11.8 | |
| 1062 | Katherine Fenn | 45 | GBR | 2,275 | 2:11.8 | ||
| 1062 | Bryan Clinton | 43 | USA | 2,275 | 2:11.8 | ||
| 1065 | John Genell | 76 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,274 | 2:11.9 |
| 1065 | TR Ash | 52 | Greenville, WI | USA | 2,274 | 2:11.9 | |
| 1065 | Edwin Infante | 55 | USA | 2,274 | 2:11.9 | ||
| 1068 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 2,273 | 2:11.9 |
| 1068 | Maria M Garcia | 47 | ESP | 2,273 | 2:11.9 | ||
| 1070 | Shirrell Roberts | 54 | USA | 2,272 | 2:12.0 | ||
| 1070 | Natasha Aysseh | 23 | USA | 2,272 | 2:12.0 | ||
| 1072 | Oscar Merlyn | 54 | ESP | 2,271 | 2:12.1 | ||
| 1072 | Anu Raisanen | 45 | USA | 2,271 | 2:12.1 | ||
| 1074 | Eugene Young | 73 | USA | 2,270 | 2:12.1 | ||
| 1074 | Hello Hi | 34 | USA | reddit /r/ rowing | 2,270 | 2:12.1 | |
| 1076 | Marjolein Baas | 57 | Webster, FL | USA | 2,269 | 2:12.2 | |
| 1076 | Kaley Mainland | 39 | CAN | 2,269 | 2:12.2 | ||
| 1078 | Mary Hardwick | 65 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 2,268 | 2:12.2 |
| 1078 | Don Elting | 74 | Eugene, OR | USA | Oregon Association of Rowers (OAR) Rowing Club | 2,268 | 2:12.2 |
| 1078 | Nate Ratliff | 46 | USA | 2,268 | 2:12.2 | ||
| 1081 | Richard Hemingway | - | USA | 2,267 | 2:12.3 | ||
| 1082 | Marie Holmes | 56 | USA | 2,266 | 2:12.3 | ||
| 1082 | Marc Mespelli | 60 | Upton, MA | USA | 2,266 | 2:12.3 | |
| 1082 | Katie Peinovich | 49 | USA | 2,266 | 2:12.3 | ||
| 1082 | Allison Hanley | 39 | USA | 2,266 | 2:12.3 | ||
| 1086 | Mike Abernathy | 68 | USA | The Diamonds (Over Sixties Erging Group) | 2,265 | 2:12.4 | |
| 1086 | Alane Blondel | 46 | FRA | 2,265 | 2:12.4 | ||
| 1088 | Soojin Lim | 44 | KOR | 2,264 | 2:12.5 | ||
| 1088 | Alexander Fallert | 39 | GER | 2,264 | 2:12.5 | ||
| 1088 | Esther H. | 45 | GER | 2,264 | 2:12.5 | ||
| 1091 | Rebecca Thomas | 51 | Perth , WA | AUS | 2,263 | 2:12.5 | |
| 1092 | Angela Zurick | 47 | USA | 2,261 | 2:12.6 | ||
| 1092 | Joni Laser | 46 | USA | 2,261 | 2:12.6 | ||
| 1092 | Carine Bourgade | 50 | FRA | 2,261 | 2:12.6 | ||
| 1095 | Christopher Wynne | 79 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 2,259 | 2:12.8 |
| 1095 | Cristina Gibbons | 41 | USA | Randall County Sheriff’s Office | 2,259 | 2:12.8 | |
| 1097 | Whiskey Fox | 44 | AUS | 2,258 | 2:12.8 | ||
| 1097 | Carlos Sousa | 62 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 2,258 | 2:12.8 |
| 1097 | Benjamin Johnston | 32 | USA | 2,258 | 2:12.8 | ||
| 1100 | rla gotjd | 42 | KOR | 2,257 | 2:12.9 |