Workout of the Day

« April 17, 2025 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
151 Mikaël St-Jean 36 CAN 23:23.2 2:20.3
152 LYNNE BURGAN 64 USA 23:28.2 2:20.8
153 Grant Van eeckhoven 36 USA 23:28.8 2:20.8
154 LAURA VILLARREAL 40 ESP 23:34.7 2:21.4
155 Robert Carey 48 USA 23:35.4 2:21.5
156 Claude Daunis 49 FRA 23:38.0 2:21.8
157 Robert Stanton 41 USA 23:39.9 2:21.9
158 Sim McDonald 56 AUS 23:40.2 2:22.0
159 Tom Seeling 39 USA 23:40.8 2:22.0
160 Marvin W. 37 GER 23:43.3 2:22.3
161 Darren McGrath 55 CAN 23:50.5 2:23.0
162 René Nicolaus 34 GER 23:51.5 2:23.1
163 Vittoria Azara 53 ITA 23:53.9 2:23.3
164 Kayla Wilton 20 AUS 23:59.8 2:23.9
165 Cécilia Chassin 44 FRA 24:00.5 2:24.0
166 Cath Knap 37 GBR 24:01.9 2:24.1
167 Krzysztof Szczypiorski 51 POL 24:10.5 2:25.0
168 Paul OGorman 57 GBR 24:13.3 2:25.3
169 Aurore COSTE 32 FRA 24:14.2 2:25.4
170 Laure Presneau 30 FRA 24:14.4 2:25.4
171 julien giffard 40 FRA 24:15.0 2:25.5
172 Lucy Bent-Genge 21 AUS 24:16.1 2:25.6
173 Bjorg Johannsdóttir 33 ISL 24:18.7 2:25.8
174 Pam . 48 GER 24:22.6 2:26.2
175 Mark Vanderkooi 57 CAN 24:30.6 2:27.0
176 Richard Gore 36 USA 24:48.5 2:28.8
177 Tilly Ware 17 GBR 24:50.6 2:29.0
178 jonggyun jo 41 KOR 24:54.3 2:29.4
179 Jennifer Yabut 52 USA 25:14.0 2:31.4
180 Vlad Saltelechi 24 ROU 25:29.3 2:32.9
181 Huang-Ren Ke 34 TPE 25:32.3 2:33.2
182 Raymundo Guzmán 44 MEX 25:42.3 2:34.2
183 George Hicks II 45 USA 26:21.5 2:38.1
184 Gary Mendoza 37 CAN 26:22.7 2:38.2
185 Steve Huckvale 56 GBR 26:33.2 2:39.3
185 Constantinos Loizou 31 CYP 26:33.2 2:39.3
187 小羊 周 45 TPE 26:37.5 2:39.7
188 Camille Cluff 48 USA 26:51.3 2:41.1
189 Florent Fadat 36 FRA 27:08.5 2:42.8
190 Steve Grecni 49 USA 27:13.5 2:43.3
191 Liz Ponce 33 USA 28:03.2 2:48.3
192 Brenda Mans 44 BEL 28:16.0 2:49.6
193 Valerie Treichel 68 USA 28:44.6 2:52.4
194 Lucie Grenier 41 FRA 30:33.3 3:03.3
195 Seth H 12 GBR 33:54.4 3:23.4