Workout of the Day
« April 17, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Mark Bernhardt | 45 | CHICHESTER | GBR | 16:37.7 | 1:39.7 | |
| 2 | Gabor Sterbinszky | 35 | HUN | 17:10.0 | 1:43.0 | ||
| 3 | Adria Burguet Salvatella | 33 | ESP | 17:26.9 | 1:44.6 | ||
| 4 | Ben Willlis | 52 | Cambridge | GBR | 17:30.0 | 1:45.0 | |
| 5 | Ennio Piai | 54 | ITA | 17:38.7 | 1:45.8 | ||
| 6 | Bjørn-Tore Hoel | 49 | NOR | 17:38.9 | 1:45.8 | ||
| 7 | Cedric Duval | 39 | FRA | 17:48.7 | 1:46.8 | ||
| 8 | Graham Widmer | 38 | Bloomington, MN | USA | 17:54.6 | 1:47.4 | |
| 9 | Jan Maarten de Wit | 44 | NED | 17:59.5 | 1:47.9 | ||
| 10 | Patrick Schindler | 40 | GER | 18:01.8 | 1:48.1 | ||
| 11 | Hugo Dos santos | 37 | SUI | 18:06.9 | 1:48.6 | ||
| 12 | Simon Lawrence | 55 | Somerset | GBR | 18:10.8 | 1:49.0 | |
| 13 | Nick Skinner | 35 | AUS | 18:16.9 | 1:49.6 | ||
| 14 | Dorian Lhomme | 32 | FRA | 18:17.9 | 1:49.7 | ||
| 15 | Billy Neville | 27 | AUS | 18:19.7 | 1:49.9 | ||
| 16 | Sébastien Plattier | 49 | FRA | 18:20.4 | 1:50.0 | ||
| 17 | Luke Snow | 38 | GBR | 18:22.8 | 1:50.2 | ||
| 18 | christophe debrun | 42 | FRA | 18:31.0 | 1:51.1 | ||
| 18 | Brian Simpson | 49 | GBR | 18:31.0 | 1:51.1 | ||
| 20 | Mike Giardina | 44 | USA | 18:32.3 | 1:51.2 | ||
| 21 | Rory O Rourke | 44 | IRL | ROR Fitness | 18:33.5 | 1:51.3 | |
| 22 | Braydon Kenyon | 26 | AUS | 18:42.6 | 1:52.2 | ||
| 23 | Robert Winkler | 65 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:43.0 | 1:52.3 |
| 24 | Rafael Carlos | 34 | Leiria | POR | 18:47.3 | 1:52.7 | |
| 25 | Steve Cloutier | 32 | CAN | 18:51.2 | 1:53.1 | ||
| 26 | Gary Scott | 41 | GBR | 18:52.2 | 1:53.2 | ||
| 26 | Andrew Gordon | 38 | USA | 18:52.2 | 1:53.2 | ||
| 28 | Markus Bäumler | 57 | GER | GERMAN Rowers and FRIENDS United | 19:01.8 | 1:54.1 | |
| 29 | François Bouchard | 29 | FRA | 19:02.7 | 1:54.2 | ||
| 30 | Matt Lackey | 48 | USA | Torque Fitness | 19:02.8 | 1:54.2 | |
| 31 | Roger Gillros | 44 | NOR | 19:06.9 | 1:54.6 | ||
| 32 | meurice robinson | 48 | GBR | Red Line Rowers | 19:10.5 | 1:55.0 | |
| 33 | Cory Krantz | 32 | USA | 19:11.6 | 1:55.1 | ||
| 34 | Jonathan Lynch | 51 | USA | CrossFit Freedom | 19:11.7 | 1:55.1 | |
| 35 | François-Xavier Calmus | 44 | FRA | 19:13.0 | 1:55.3 | ||
| 36 | Emmanuel FRANCISCO | 50 | FRA | 19:16.4 | 1:55.6 | ||
| 36 | Bruce DeGraw | 46 | Meridian, ID | USA | 19:16.4 | 1:55.6 | |
| 38 | William Creighton | 46 | USA | 19:18.9 | 1:55.8 | ||
| 39 | Matthew Chapman | 49 | NSW | AUS | 19:19.3 | 1:55.9 | |
| 40 | Val Craigo | 45 | USA | 19:22.2 | 1:56.2 | ||
| 41 | Matt Claydon | 31 | GBR | 19:22.5 | 1:56.2 | ||
| 42 | Markus Schlüter | 37 | GER | 19:22.7 | 1:56.2 | ||
| 43 | Tobias Schütz | 36 | GER | 19:27.6 | 1:56.7 | ||
| 44 | Emma Lyaret | 19 | FRA | 19:35.0 | 1:57.5 | ||
| 45 | Robert Gilmore | 30 | GBR | 19:36.8 | 1:57.6 | ||
| 46 | Paul Robson | 48 | CAN | 19:37.0 | 1:57.7 | ||
| 47 | Ned Flanders | 34 | GER | 19:37.8 | 1:57.7 | ||
| 48 | Louis Lallet | 34 | FRA | 19:39.6 | 1:57.9 | ||
| 49 | Viola Meccariello | 30 | ITA | 19:39.7 | 1:57.9 | ||
| 49 | Matt Threadgold | 34 | GBR | 19:39.7 | 1:57.9 |