Workout of the Day
« April 7, 2025 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Fauroux Sophie | 42 | FRA | 7,347 | 2:51.4 | ||
| 202 | Nathalie Bomy | 41 | FRA | 7,309 | 2:52.3 | ||
| 203 | Daniel Borba | 43 | USA | 7,086 | 2:57.8 | ||
| 204 | Maike Zabel | 34 | GER | 6,843 | 3:04.1 | ||
| 205 | Ede Hoffmann | 70 | GER | 6,712 | 3:07.7 | ||
| 206 | Seth H | 12 | GBR | 6,506 | 3:13.6 | ||
| 207 | Jenny Stubbins | 40 | GBR | 6,472 | 3:14.6 | ||
| 208 | Jackson Kato | 50 | Kaneohe, HI | USA | 5,538 | 3:47.5 | |
| 209 | Melissa Greenham | 47 | CAN | 5,521 | 3:48.2 |