Workout of the Day
« April 6, 2025 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | George Hearn | 74 | CAN | 34:08.8 | 4:18.3 | ||
| 1252 | Abe Shin | 31 | USA | 36:24.0 | 4:46.1 | ||
| 1253 | LEON DANISH | 75 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 37:01.4 | 5:01.7 |