Workout of the Day

« April 6, 2025 »

10/20/30/40/50/60 Calories. 1 minute rest between intervals.

Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.

Pos. Name Age Country Result Pace
951 Maryann Boyden 40 USA 17:31.2 2:23.3
952 Marty Morris 63 CAN 17:32.4 2:23.0
953 Marvin W. 37 GER 17:35.8 2:25.0
954 Robin Kimple 60 USA 17:36.3 2:23.1
955 David Battilana 48 USA 17:36.5 2:24.6
956 Victoria Siebert 32 USA 17:37.9 2:25.1
957 Chantal Posma 48 NED 17:38.7 2:25.0
958 Amy North 36 USA 17:40.2 2:24.6
959 Nick O 60 USA 17:40.8 2:25.2
960 Bohao Zhang 31 CAN 17:41.3 2:23.7
961 Kartik Bhagat 35 USA 17:41.9 2:24.2
962 Amber Butterfield 42 USA 17:43.1 2:23.8
963 Deanne Ball 52 USA 17:43.6 2:25.0
964 Franco Guerra 44 HON 17:45.1 2:24.2
965 Rich Harlow 48 USA 17:46.6 2:24.3
966 Loreal Rivas 35 USA 17:49.1 2:23.9
967 Phillip Cicione 60 USA 17:50.3 2:24.0
968 Marge Culver 71 USA 17:51.0 2:25.9
969 Christopher Atwan 53 USA 17:51.3 2:24.4
970 Anne Albers 56 USA 17:54.6 2:25.5
971 Natalie Ismail 39 GER 17:55.5 2:24.7
971 Angela Kopf 44 USA 17:55.5 2:24.7
973 Thomas Blake 45 USA 17:55.7 2:25.2
974 Craig Gormley 54 USA 17:56.6 2:24.6
975 Jack D 47 USA 17:58.3 2:25.7
976 Robert Boyle 71 USA 17:59.6 2:25.4
977 Veronica Hall 52 USA 18:00.0 2:30.2
978 Gretchen Wehrle-Scott 63 USA 18:00.4 2:25.9
979 Markus Schaufler 42 GER 18:00.7 2:25.7
980 Corinna Bürger 50 GER 18:03.5 2:25.3
981 Michael Eisses 56 USA 18:05.3 2:25.5
982 Chris King 40 USA 18:06.1 2:25.7
983 Eugene Tay 53 MAS 18:06.9 2:26.4
984 Lisa Bentley 56 CAN 18:07.1 2:25.1
985 Livia Peterzelka 14 GER 18:07.2 2:25.7
986 Linda V 29 USA 18:07.3 2:26.0
987 Ružica Mažar 48 CRO 18:08.2 2:25.6
988 Marco Iriarte 41 ESP 18:10.9 2:31.6
989 Chris Meirte 61 BEL 18:11.1 2:26.6
989 Nathan Garven 26 USA 18:11.1 2:26.0
991 Vicente O 25 USA 18:11.6 2:27.2
992 Dan Atkins 49 GBR 18:13.3 2:27.6
993 Jess M 38 USA 18:13.7 2:26.1
994 Janice Crane 36 USA 18:15.2 2:27.0
995 Shannon Milliken 56 USA 18:16.1 2:26.5
996 Montana Geimer 31 USA 18:16.8 2:31.6
997 Remi van Gemert 60 NED 18:17.8 2:26.9
998 Jenny Ma 42 CAN 18:19.2 2:26.3
999 Thomas Scotton 68 USA 18:21.4 2:26.5
1000 Margret Albers 57 GER 18:23.7 2:27.1