Workout of the Day

« March 23, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Sebastian Schraven 41 GER 3,148 1:54.3
252 Fred Schernecker 57 USA 3,145 1:54.4
253 Nick Musial 44 USA 3,144 1:54.5
254 Thomas Schaefer 60 CAN 3,143 1:54.5
255 Carley Kenwell 41 CAN 3,142 1:54.5
256 andrew louie 41 USA 3,141 1:54.6
256 Garth Robertson 36 CAN 3,141 1:54.6
258 Peter Hauff 36 NOR 3,140 1:54.6
258 Nikolaus Vogler 43 AUT 3,140 1:54.6
260 Óli Johannesen 52 FRO 3,139 1:54.6
260 Sergei Kostin 43 AIN 3,139 1:54.6
260 Kristina Karavaj 43 NOR 3,139 1:54.6
263 Barnaby Nye 56 NZL 3,138 1:54.7
264 Norbert Koch 55 GER 3,136 1:54.7
265 Todd Glick 48 USA 3,134 1:54.8
265 Jän Ketchum 51 USA 3,134 1:54.8
267 Jim Leimkuehler 43 USA 3,133 1:54.9
267 Matthew Thomas 46 USA 3,133 1:54.9
269 Neil Grant 64 CAN 3,131 1:54.9
269 Mike Trumbauer 25 USA 3,131 1:54.9
271 Brian Lee 31 USA 3,130 1:55.0
272 Allan Bech 57 DEN 3,129 1:55.0
272 Heiko Rahm 45 GER 3,129 1:55.0
274 Alex Johnston 51 USA 3,128 1:55.0
274 Mario Vadini 49 SUI 3,128 1:55.0
276 Ryan Kirkham 45 USA 3,127 1:55.1
276 James Doyle 43 USA 3,127 1:55.1
276 Matt Fales 57 USA 3,127 1:55.1
276 Ian Hutson 53 GBR 3,127 1:55.1
280 Bill Papp 63 USA 3,124 1:55.2
280 Mark Hargrove 33 USA 3,124 1:55.2
282 Tony Hammett 63 GBR 3,123 1:55.2
283 George Karadimas 26 GBR 3,122 1:55.3
283 Sean Griffin - GBR 3,122 1:55.3
283 Ralph Roche 54 GBR 3,122 1:55.3
286 James Butler 59 CAN 3,121 1:55.3
286 James Asprey 31 GBR 3,121 1:55.3
288 C Scott 28 AUS 3,120 1:55.3
288 Rupert Saville 44 GBR 3,120 1:55.3
288 Jim Ong 61 USA 3,120 1:55.3
291 Graham Hubbard 58 GBR 3,119 1:55.4
291 Dan Magrath 39 GBR 3,119 1:55.4
291 Scott Norman 52 GBR 3,119 1:55.4
291 Everett Roberts 36 USA 3,119 1:55.4
295 Pjotr G 25 GER 3,118 1:55.4
295 Richard Crichton 47 GBR 3,118 1:55.4
297 Greg Lewis 53 NZL 3,117 1:55.4
297 Sylvain Freville 51 FRA 3,117 1:55.4
297 Brad Salman 59 USA 3,117 1:55.4
297 Stéphane Hamonou 46 FRA 3,117 1:55.4