Workout of the Day
« March 23, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Alexander Schuster | 29 | GER | 3,237 | 1:51.2 | ||
| 152 | Daniel Nilsson | 37 | SWE | 3,235 | 1:51.2 | ||
| 153 | Nick Wilson | 64 | GBR | 3,234 | 1:51.3 | ||
| 154 | Charles Workman | 34 | GBR | British Army | 3,233 | 1:51.3 | |
| 154 | Benjamin Kraus | 44 | Holliston, MA | USA | Mathworks | 3,233 | 1:51.3 |
| 154 | Stephanus Louw | 36 | Elk Grove, CA | USA | Team Delta | 3,233 | 1:51.3 |
| 157 | Michael Larrabee | 33 | USA | 3,232 | 1:51.3 | ||
| 158 | Sean Campbell | 47 | Norton Shores, MI | USA | 3,231 | 1:51.4 | |
| 158 | Chris Garofoli | 47 | USA | 3,231 | 1:51.4 | ||
| 160 | Kevin Harte | 37 | Belfast | IRL | 3,229 | 1:51.4 | |
| 161 | Stefano Urbinati | 64 | ITA | 3,225 | 1:51.6 | ||
| 162 | Mathieu Lavoie | 38 | CAN | 3,222 | 1:51.7 | ||
| 163 | Carl Millen | 44 | Ferny Glen, QLD | AUS | 3,221 | 1:51.7 | |
| 163 | Fabio Maretto | 44 | BEL | 3,221 | 1:51.7 | ||
| 163 | Michael Aldridge | 47 | Honolulu, HI | USA | USMC | 3,221 | 1:51.7 |
| 166 | Hannah Reuter | 35 | GER | 3,220 | 1:51.8 | ||
| 166 | Remy Benois | 57 | CAN | 3,220 | 1:51.8 | ||
| 168 | Dudley Philpott | 35 | GBR | 3,219 | 1:51.8 | ||
| 169 | Phil Poznanski | 53 | Mount Barker, SA | AUS | 3,218 | 1:51.8 | |
| 170 | Brian Conwell | 66 | BRISTOL, IN | USA | 3,217 | 1:51.9 | |
| 171 | Dan P | 55 | USA | 3,216 | 1:51.9 | ||
| 172 | Alex Chaux | 56 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 3,215 | 1:51.9 |
| 173 | Pieter-jan Peeters | 34 | BEL | 3,214 | 1:52.0 | ||
| 173 | K F | 61 | USA | 3,214 | 1:52.0 | ||
| 175 | Sylvain DHOINE | 58 | FRA | 3,212 | 1:52.0 | ||
| 176 | Tom Bradshaw | 39 | GBR | 3,211 | 1:52.1 | ||
| 177 | mike price | 49 | USA | 3,210 | 1:52.1 | ||
| 177 | Drew Miller | 42 | Rochester, NY | USA | University at Albany | 3,210 | 1:52.1 |
| 179 | Richard Eastwood | 51 | GBR | 3,208 | 1:52.2 | ||
| 179 | John Garman | 62 | Carmel, IN | USA | 3,208 | 1:52.2 | |
| 181 | Jeff Parsons | 54 | Inver Grove Heights , MN | USA | 3,206 | 1:52.2 | |
| 182 | Chris John | 52 | GBR | 3,204 | 1:52.3 | ||
| 182 | Trent Leslie | 36 | USA | 3,204 | 1:52.3 | ||
| 182 | Sebastien Proteau | 49 | CAN | 3,204 | 1:52.3 | ||
| 185 | Massimo Guerra | 58 | ITA | 3,203 | 1:52.3 | ||
| 185 | Christian Jaunich | 29 | ME | USA | 3,203 | 1:52.3 | |
| 185 | Gavin Roche | 49 | GBR | 3,203 | 1:52.3 | ||
| 188 | Andy Berner | 50 | USA | Navy Old Goats | 3,202 | 1:52.4 | |
| 189 | Alexandre Guet-McCreight | 33 | Toronto, ON | CAN | 3,201 | 1:52.4 | |
| 189 | Thomas chen | 23 | USA | 3,201 | 1:52.4 | ||
| 191 | Artem K | 38 | AIN | 3,200 | 1:52.5 | ||
| 192 | Fonawah Atang | 54 | GBR | 3,198 | 1:52.5 | ||
| 193 | Douglas Bentley | 40 | GBR | 3,196 | 1:52.6 | ||
| 193 | Michael Dixon | 48 | ON | CAN | 3,196 | 1:52.6 | |
| 195 | CCOW PARK | 37 | Sejong-si | KOR | Geobukseon -「거북선」 | 3,195 | 1:52.6 |
| 196 | Andrés Romero Martínez | 43 | ESP | 3,194 | 1:52.7 | ||
| 197 | Sergey Fadeev | 47 | Yaroslavl 🇷🇺 | AIN | 3,193 | 1:52.7 | |
| 198 | Sjoerd Lagarde | 37 | NED | 3,192 | 1:52.7 | ||
| 198 | Jalil Boukhobza | 46 | FRA | 3,192 | 1:52.7 | ||
| 198 | Arron Retterer | 55 | Menlo Park, CA | USA | Studio K-FIT | 3,192 | 1:52.7 |