Workout of the Day
« March 23, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Tom Bonser | 34 | GBR | 3,384 | 1:46.3 | ||
| 52 | Neil Adams | 40 | GBR | 3,383 | 1:46.4 | ||
| 52 | Michael Elsenrath | 47 | Germantown, TN | USA | Germantown Athletic Club | 3,383 | 1:46.4 |
| 54 | René Simon | 43 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 3,382 | 1:46.4 |
| 55 | Sheridan Hindle | 53 | Flash | GBR | 3,370 | 1:46.8 | |
| 55 | Henrik Martin Andersen | 39 | DEN | We Are Invictus | 3,370 | 1:46.8 | |
| 57 | Tim Connolly | 43 | GBR | 3,369 | 1:46.8 | ||
| 57 | Dustin Bradley | 49 | IN | USA | 3,369 | 1:46.8 | |
| 59 | Olav Strotmann | 53 | NED | 3,367 | 1:46.9 | ||
| 60 | Mark Veltman | 39 | Dubai | UAE | 3,363 | 1:47.0 | |
| 60 | Palle Falkenberg | 50 | Vildbjerg | DEN | Darkhorse Rowing | 3,363 | 1:47.0 |
| 62 | Michael Romero | 62 | Concord, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,359 | 1:47.1 |
| 63 | Jamie Parkinson | 29 | GBR | Royal Air Force (UK) | 3,358 | 1:47.2 | |
| 63 | Goran Ćudina | 42 | Trogir | CRO | 3,358 | 1:47.2 | |
| 63 | Derek Miller | 52 | Utica, IN | USA | 3,358 | 1:47.2 | |
| 66 | Mateo Stapic | 30 | CRO | 3,356 | 1:47.2 | ||
| 67 | Mikkel Lund Matthiesen | 34 | DEN | 3,355 | 1:47.3 | ||
| 68 | Dawid Kucharski | 35 | Chojnice | POL | 3,354 | 1:47.3 | |
| 69 | J S | 42 | USA | 3,353 | 1:47.3 | ||
| 70 | Zerek Olson | 28 | USA | 3,352 | 1:47.3 | ||
| 71 | Aleksander Myhr | 37 | NOR | 3,345 | 1:47.6 | ||
| 72 | Matt Jamieson | 38 | London | GBR | University of Exeter (Alumni) | 3,343 | 1:47.6 |
| 73 | Chris Bestwick | 37 | NZL | 3,342 | 1:47.7 | ||
| 74 | Jason Lewis | 52 | Victoria, BC | CAN | Victoria City Rowing Club | 3,341 | 1:47.7 |
| 75 | Logan Freeman | 35 | Kansas City, MO | USA | 3,337 | 1:47.8 | |
| 75 | Mark Banks | 55 | OH | USA | 3,337 | 1:47.8 | |
| 77 | Oliver Lehnert | 46 | GER | 3,335 | 1:47.9 | ||
| 78 | ed murphy | 34 | GBR | 3,334 | 1:47.9 | ||
| 79 | Michał Szafrański | 41 | POL | 3,331 | 1:48.0 | ||
| 80 | Brendan Higgins | 48 | USA | 3,330 | 1:48.1 | ||
| 81 | Rubén Barrasa | 38 | ESP | 3,329 | 1:48.1 | ||
| 81 | Toon Michel | 45 | Amsterdam | NED | 3,329 | 1:48.1 | |
| 83 | Guilherme Santana | 37 | AFG | 3,325 | 1:48.2 | ||
| 84 | Adrian Gale | 43 | GBR | 3,323 | 1:48.3 | ||
| 85 | Jordan Craig | 38 | GBR | The Unit Health & Fitness | 3,321 | 1:48.4 | |
| 85 | Ludovic Stezowski | 31 | FRA | 3,321 | 1:48.4 | ||
| 87 | Krzysztof Horeczko | 37 | POL | 3,320 | 1:48.4 | ||
| 88 | SEAMAN‘S CLUB | 34 | INCHEON | KOR | Geobukseon -「거북선」 | 3,317 | 1:48.5 |
| 89 | Mike Williams | 46 | GBR | 3,315 | 1:48.5 | ||
| 89 | Jay Keith | 58 | Fairport, NY | USA | 3,315 | 1:48.5 | |
| 89 | Craig Kartes | 62 | Kirkland , WA | USA | 3,315 | 1:48.5 | |
| 92 | Romain CORRIAS | 34 | FRA | 3,314 | 1:48.6 | ||
| 92 | Luke Duff | 47 | USA | 3,314 | 1:48.6 | ||
| 94 | Tommy T | 37 | GER | 3,313 | 1:48.6 | ||
| 94 | Jim Dunlap | 57 | USA | 3,313 | 1:48.6 | ||
| 96 | Eritz Urrosolo | 31 | ESP | 3,311 | 1:48.7 | ||
| 97 | KEITH JACKSON | 71 | THE DIAMONDS | GBR | The Diamonds (Over Sixties Erging Group) | 3,306 | 1:48.8 |
| 98 | Jan Lehmköster | 61 | Hamburg | GER | 3,305 | 1:48.9 | |
| 98 | Steven Hafran | 48 | USA | Los Angeles Rowing Club | 3,305 | 1:48.9 | |
| 100 | Franck Schaller | 39 | SIN | 3,304 | 1:48.9 |