Workout of the Day
« March 23, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Brice Albert | 34 | USA | 3,190 | 1:52.8 | ||
| 202 | John Hoskins | 61 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,189 | 1:52.8 |
| 203 | Robert Jenkins | 56 | Bronte, NSW | AUS | 3,188 | 1:52.9 | |
| 204 | Brad Boeda | 46 | Oakville, ON | CAN | 3,187 | 1:52.9 | |
| 204 | Wesley Belleman | 29 | Jacksonville, FL | USA | Air National Guard | 3,187 | 1:52.9 |
| 206 | Greg Foley | 58 | Napa, CA | USA | 3,186 | 1:52.9 | |
| 207 | Peder Johnsen | 40 | NOR | 3,184 | 1:53.0 | ||
| 208 | Jerrod Kowalewski | 51 | Portland, OR | USA | 3,183 | 1:53.1 | |
| 209 | Brian Rapavy | 61 | USA | The Diamonds (Over Sixties Erging Group) | 3,181 | 1:53.1 | |
| 210 | F M | 40 | SGP | 3,180 | 1:53.2 | ||
| 210 | Alex Gordon | 39 | USA | 3,180 | 1:53.2 | ||
| 212 | Gary Corbett | 61 | GBR | 3,179 | 1:53.2 | ||
| 213 | Sama Astani | 34 | USA | 3,178 | 1:53.2 | ||
| 214 | Robby Fromin | 56 | South Bend, IN | USA | 3,177 | 1:53.3 | |
| 214 | Rick Keilty | - | USA | 3,177 | 1:53.3 | ||
| 216 | Stryker Swindle | 34 | USA | 3,176 | 1:53.3 | ||
| 217 | kaspars kisis | 47 | LAT | 3,173 | 1:53.4 | ||
| 217 | Ruaraidh Smeaton | - | SGP | 3,173 | 1:53.4 | ||
| 219 | Dave Walker | 47 | CAN | 3,171 | 1:53.5 | ||
| 220 | Andrew Kersten | 44 | Asheville, NC | USA | 3,170 | 1:53.5 | |
| 221 | Mark Thompson | 47 | hobart, TAS | AUS | 3,169 | 1:53.6 | |
| 221 | Josh Hazzard | 46 | Brampton | CAN | 3,169 | 1:53.6 | |
| 221 | John Ward | 60 | Missourit City, TX | USA | RowAlong | 3,169 | 1:53.6 |
| 224 | Erik Russell | 38 | VT | USA | 3,168 | 1:53.6 | |
| 225 | Markus Eder | 52 | Sukdull | AUT | 3,167 | 1:53.6 | |
| 226 | Oliver Scholz | 52 | GER | 3,166 | 1:53.7 | ||
| 227 | Jesper Rasmussen | 57 | Roskilde | DEN | 3,165 | 1:53.7 | |
| 228 | Christopher Stewart | 43 | AUS | 3,164 | 1:53.7 | ||
| 229 | Henning Wiehe | 54 | Frankfurt | GER | 3,163 | 1:53.8 | |
| 229 | David Bushnell | 39 | USA | 3,163 | 1:53.8 | ||
| 231 | Russell King | 53 | GBR | 3,162 | 1:53.8 | ||
| 231 | Tony Chastik | 38 | CAN | 3,162 | 1:53.8 | ||
| 231 | Shawn Gibbs | 53 | Zirconia, NC | USA | USAF Veterans | 3,162 | 1:53.8 |
| 234 | Bruce Desender | 31 | BEL | 3,161 | 1:53.8 | ||
| 235 | Mark Sims | 46 | GBR | 3,160 | 1:53.9 | ||
| 235 | Henning Haaland | 54 | NOR | 3,160 | 1:53.9 | ||
| 235 | Robert Ellison | 54 | IRL | 3,160 | 1:53.9 | ||
| 235 | Bodz _ | 27 | GBR | 3,160 | 1:53.9 | ||
| 239 | Sam Ribnick | 35 | USA | 3,159 | 1:53.9 | ||
| 240 | Supra ERU | 46 | FRA | French Army | 3,157 | 1:54.0 | |
| 240 | John Teeple | 59 | USA | The Diamonds (Over Sixties Erging Group) | 3,157 | 1:54.0 | |
| 240 | Dave Maclachlan | 50 | USA | 3,157 | 1:54.0 | ||
| 243 | Matthew Spruit | 46 | USA | 3,155 | 1:54.1 | ||
| 244 | Pourik C | 49 | USA | 3,154 | 1:54.1 | ||
| 244 | Josh Neufelder | 44 | USA | U.S. Army Veterans | 3,154 | 1:54.1 | |
| 246 | Matthieu Bonnais | 53 | IRL | Crew Class Dublin_CRC | 3,153 | 1:54.1 | |
| 246 | Boris Jordan | 50 | GER | 3,153 | 1:54.1 | ||
| 246 | Jan Schowalter | 56 | GER | 3,153 | 1:54.1 | ||
| 249 | Dado Javor | 35 | CAN | 3,152 | 1:54.2 | ||
| 249 | Pawel Pawwas | 50 | POL | 3,152 | 1:54.2 |