Workout of the Day
« March 23, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Erik Aivazian | 65 | USA | 2,331 | 2:34.4 | ||
| 1402 | anja ojstersek | 41 | SLO | 2,327 | 2:34.7 | ||
| 1403 | Ian Nimmo | 84 | Innerleithen | GBR | Team Diamonds | 2,324 | 2:34.9 |
| 1403 | Ashley Pomeroy | 41 | USA | 2,324 | 2:34.9 | ||
| 1405 | Hans Pesch | 55 | GER | 2,321 | 2:35.1 | ||
| 1406 | Sylwia Pearce | 43 | Guernsey | GBR | The Guernsey Rowing Club | 2,320 | 2:35.1 |
| 1406 | Casey King | 41 | Jacksonville, FL | USA | 2,320 | 2:35.1 | |
| 1408 | Mark Witt | 66 | USA | 2,318 | 2:35.3 | ||
| 1409 | David Masters | 51 | USA | 2,317 | 2:35.3 | ||
| 1410 | Kristin Calhoun | 48 | Austin, TX | USA | 2,316 | 2:35.4 | |
| 1411 | Greg Cunningham | 55 | USA | 2,314 | 2:35.5 | ||
| 1412 | Diana Kornbrot | 84 | GBR | 2,313 | 2:35.6 | ||
| 1412 | Jennifer Rowe | 51 | CT | USA | 2,313 | 2:35.6 | |
| 1414 | Michael Metric | 58 | USA | 2,312 | 2:35.7 | ||
| 1415 | Radu Adrian Popescu | 33 | ITA | 2,308 | 2:35.9 | ||
| 1416 | Tom H. | 73 | Berlin | GER | GERMAN Rowers and FRIENDS United | 2,306 | 2:36.1 |
| 1416 | Joey MacNeil | 32 | CAN | 2,306 | 2:36.1 | ||
| 1418 | Metty Deinum | 59 | NED | 2,305 | 2:36.1 | ||
| 1419 | Trish Skenfield | 59 | Wakefield | GBR | 2,304 | 2:36.2 | |
| 1420 | Richard Hopley | 51 | USA | 2,303 | 2:36.3 | ||
| 1421 | Aimée McGurren | 42 | IRL | The Unit Health & Fitness | 2,301 | 2:36.4 | |
| 1422 | Pascal BABYLON | 37 | FRA | 2,300 | 2:36.5 | ||
| 1423 | Vlad Almasan | 32 | ROU | 2,296 | 2:36.7 | ||
| 1423 | Alicia Mazzone | 39 | USA | 2,296 | 2:36.7 | ||
| 1425 | Bina Mistry | 43 | CAN | 2,295 | 2:36.8 | ||
| 1426 | Alicia Huertas | 35 | ESP | 2,294 | 2:36.9 | ||
| 1427 | Lucie Charest | 49 | Jensen Beach, FL | USA | 2,291 | 2:37.1 | |
| 1428 | Regina Steins | 39 | GER | 2,290 | 2:37.2 | ||
| 1429 | Jae L | 42 | USA | 2,289 | 2:37.2 | ||
| 1429 | Daniel Harper | 55 | USA | 2,289 | 2:37.2 | ||
| 1431 | Kaile Ferguson | 34 | Boulder , CO | USA | 2,288 | 2:37.3 | |
| 1432 | Anthony Panella | 46 | CAN | 2,286 | 2:37.4 | ||
| 1433 | Anna Perini | 56 | ITA | 2,285 | 2:37.5 | ||
| 1434 | Kathleen Milne | 74 | Ottawa | CAN | The Diamonds (Over Sixties Erging Group) | 2,283 | 2:37.6 |
| 1435 | Alison Parsons | 74 | Thunder Bay, ON | CAN | Thunder Bay Rowing Club | 2,281 | 2:37.8 |
| 1436 | Uma Gokhale | 28 | USA | 2,277 | 2:38.1 | ||
| 1437 | Bob Evans | 71 | Indiana Dunes | USA | Rowing for Beer | 2,276 | 2:38.1 |
| 1438 | Sheila Hart | 54 | GBR | 2,275 | 2:38.2 | ||
| 1439 | eugenio sanchez | 41 | ESP | 2,273 | 2:38.3 | ||
| 1440 | Benjamin Rosenbloom | 53 | Tokyo | JPN | Fitness Matters | 2,270 | 2:38.5 |
| 1441 | Mo Zhan | 39 | CHN | 2,268 | 2:38.7 | ||
| 1442 | Alexei Parphyonov | 37 | Saint Petersburg | AIN | 2,267 | 2:38.8 | |
| 1442 | Julie Patton | 47 | USA | 2,267 | 2:38.8 | ||
| 1444 | Maria Ruland | 70 | NOR | The Diamonds (Over Sixties Erging Group) | 2,266 | 2:38.8 | |
| 1445 | Harry Metropol | 36 | GA | USA | 2,265 | 2:38.9 | |
| 1446 | Ella D | 23 | CAN | 2,262 | 2:39.1 | ||
| 1447 | Andreas Hofreither | 49 | AUT | 2,261 | 2:39.2 | ||
| 1448 | Pierpaolo Penzo | 25 | ITA | 2,259 | 2:39.3 | ||
| 1449 | Russell Moncrief | 39 | DC | USA | U.S. Army Veterans | 2,258 | 2:39.4 |
| 1449 | Yvonne Eble | 44 | GER | 2,258 | 2:39.4 |