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Workout of the Day

« March 23, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1201 Paola Di Pietrantonio 54 ARG 2,535 2:22.0
1202 Tommy André Nilsen 36 NOR 2,534 2:22.0
1202 Heather Campbell 37 GBR 2,534 2:22.0
1202 Mat Delmares 39 FRA 2,534 2:22.0
1205 Tony Morgan 58 GBR 2,533 2:22.1
1205 Dan McGrath 62 USA 2,533 2:22.1
1207 Peter Offermann 80 USA 2,529 2:22.3
1207 Catherine Krout 49 USA 2,529 2:22.3
1207 Jonathan Kirchhoff 39 GER 2,529 2:22.3
1210 Ethan T. 36 USA 2,528 2:22.4
1211 Heather Bakker 42 USA 2,527 2:22.4
1212 Claire Daniel 46 USA 2,525 2:22.5
1213 Jung Hyun IM 45 KOR 2,523 2:22.6
1214 Alexander Rügner 59 GER 2,521 2:22.8
1214 Mihai Pricochi 35 GBR 2,521 2:22.8
1214 EConcept Holm 43 CAN 2,521 2:22.8
1217 Craig Gormley 54 USA 2,518 2:22.9
1217 Timo Jouttijärvi 60 FIN 2,518 2:22.9
1217 Beth Thomas 45 USA 2,518 2:22.9
1220 Will Gidney 20 GBR 2,515 2:23.1
1220 Jessica Farnham 54 USA 2,515 2:23.1
1222 Debora Gallerani 41 ITA 2,514 2:23.1
1222 Irina Pinjaeva - USA 2,514 2:23.1
1224 Andres Bernaciak 41 USA 2,513 2:23.2
1224 Dylan Hogan 54 USA 2,513 2:23.2
1226 Antonietta Ács 34 HUN 2,509 2:23.4
1227 Bruce Dockendorf 30 USA 2,508 2:23.5
1228 Nicole Ostenfeld 48 AUS 2,505 2:23.7
1228 Nathalie PERROCHON 48 FRA 2,505 2:23.7
1230 Nik MAKARENKO 61 USA 2,504 2:23.7
1231 Margaret Weir 51 USA 2,503 2:23.8
1232 Ishita Sitwala 37 IND 2,502 2:23.8
1233 David Sheehan 33 USA 2,501 2:23.9
1233 Norman Cohen 64 USA 2,501 2:23.9
1235 Carlos Hernandez 36 USA 2,499 2:24.0
1235 Alan Marks 69 USA 2,499 2:24.0
1237 Julianna Bunker 29 USA 2,498 2:24.1
1237 Jaclyn Murray 26 USA 2,498 2:24.1
1239 Tim Wiggins 42 USA 2,497 2:24.1
1240 Brady Sites 24 USA 2,495 2:24.2
1241 Shelby Uhlenhake 49 USA 2,494 2:24.3
1242 Bob Wilson 63 USA 2,493 2:24.4
1242 Livia Peterzelka 14 GER 2,493 2:24.4
1244 Roser Andreu 60 ESP 2,492 2:24.4
1245 Shawn Cook 48 USA 2,491 2:24.5
1246 Daniela Steuernagel 51 GER 2,489 2:24.6
1247 Froukje Hulsen 42 NED 2,488 2:24.6
1248 Andrew Schneider 36 USA 2,486 2:24.8
1248 Mary Gerber 48 USA 2,486 2:24.8
1250 Camille Buan 39 FRA 2,484 2:24.9