Workout of the Day
« March 23, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Paola Di Pietrantonio | 54 | ARG | 2,535 | 2:22.0 | ||
| 1202 | Tommy André Nilsen | 36 | NOR | 2,534 | 2:22.0 | ||
| 1202 | Heather Campbell | 37 | GBR | 2,534 | 2:22.0 | ||
| 1202 | Mat Delmares | 39 | FRA | 2,534 | 2:22.0 | ||
| 1205 | Tony Morgan | 58 | GBR | 2,533 | 2:22.1 | ||
| 1205 | Dan McGrath | 62 | USA | 2,533 | 2:22.1 | ||
| 1207 | Peter Offermann | 80 | Montclair, NJ | USA | 2,529 | 2:22.3 | |
| 1207 | Catherine Krout | 49 | USA | 2,529 | 2:22.3 | ||
| 1207 | Jonathan Kirchhoff | 39 | GER | 2,529 | 2:22.3 | ||
| 1210 | Ethan T. | 36 | USA | 2,528 | 2:22.4 | ||
| 1211 | Heather Bakker | 42 | USA | 2,527 | 2:22.4 | ||
| 1212 | Claire Daniel | 46 | USA | 2,525 | 2:22.5 | ||
| 1213 | Jung Hyun IM | 45 | KOR | 2,523 | 2:22.6 | ||
| 1214 | Alexander Rügner | 59 | GER | 2,521 | 2:22.8 | ||
| 1214 | Mihai Pricochi | 35 | London | GBR | 2,521 | 2:22.8 | |
| 1214 | EConcept Holm | 43 | CAN | 2,521 | 2:22.8 | ||
| 1217 | Craig Gormley | 54 | Hopkinton, MA | USA | 2,518 | 2:22.9 | |
| 1217 | Timo Jouttijärvi | 60 | FIN | 2,518 | 2:22.9 | ||
| 1217 | Beth Thomas | 45 | Mount Juliet, TN | USA | 2,518 | 2:22.9 | |
| 1220 | Will Gidney | 20 | GBR | 2,515 | 2:23.1 | ||
| 1220 | Jessica Farnham | 54 | USA | 2,515 | 2:23.1 | ||
| 1222 | Debora Gallerani | 41 | ITA | 2,514 | 2:23.1 | ||
| 1222 | Irina Pinjaeva | - | Wilmington, DE | USA | 2,514 | 2:23.1 | |
| 1224 | Andres Bernaciak | 41 | USA | 2,513 | 2:23.2 | ||
| 1224 | Dylan Hogan | 54 | Portland, OR | USA | 2,513 | 2:23.2 | |
| 1226 | Antonietta Ács | 34 | HUN | 2,509 | 2:23.4 | ||
| 1227 | Bruce Dockendorf | 30 | USA | 2,508 | 2:23.5 | ||
| 1228 | Nicole Ostenfeld | 48 | AUS | 2,505 | 2:23.7 | ||
| 1228 | Nathalie PERROCHON | 48 | FRA | 2,505 | 2:23.7 | ||
| 1230 | Nik MAKARENKO | 61 | USA | 2,504 | 2:23.7 | ||
| 1231 | Margaret Weir | 51 | USA | 2,503 | 2:23.8 | ||
| 1232 | Ishita Sitwala | 37 | IND | 2,502 | 2:23.8 | ||
| 1233 | David Sheehan | 33 | USA | 2,501 | 2:23.9 | ||
| 1233 | Norman Cohen | 64 | USA | 2,501 | 2:23.9 | ||
| 1235 | Carlos Hernandez | 36 | USA | 2,499 | 2:24.0 | ||
| 1235 | Alan Marks | 69 | USA | 2,499 | 2:24.0 | ||
| 1237 | Julianna Bunker | 29 | USA | 2,498 | 2:24.1 | ||
| 1237 | Jaclyn Murray | 26 | USA | 2,498 | 2:24.1 | ||
| 1239 | Tim Wiggins | 42 | USA | 2,497 | 2:24.1 | ||
| 1240 | Brady Sites | 24 | USA | 2,495 | 2:24.2 | ||
| 1241 | Shelby Uhlenhake | 49 | USA | 2,494 | 2:24.3 | ||
| 1242 | Bob Wilson | 63 | USA | 2,493 | 2:24.4 | ||
| 1242 | Livia Peterzelka | 14 | GER | 2,493 | 2:24.4 | ||
| 1244 | Roser Andreu | 60 | Catalunya | ESP | 2,492 | 2:24.4 | |
| 1245 | Shawn Cook | 48 | USA | 2,491 | 2:24.5 | ||
| 1246 | Daniela Steuernagel | 51 | GER | 2,489 | 2:24.6 | ||
| 1247 | Froukje Hulsen | 42 | NED | 2,488 | 2:24.6 | ||
| 1248 | Andrew Schneider | 36 | USA | 2,486 | 2:24.8 | ||
| 1248 | Mary Gerber | 48 | USA | 2,486 | 2:24.8 | ||
| 1250 | Camille Buan | 39 | FRA | 2,484 | 2:24.9 |