Workout of the Day
« March 23, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Crystal Fitta | 45 | Allyn, WA | USA | 2,483 | 2:24.9 | |
| 1252 | Lara Schnettler | 29 | GER | 2,482 | 2:25.0 | ||
| 1253 | Nina Opriesnig | 41 | AUT | 2,480 | 2:25.1 | ||
| 1253 | Arthur Liou | 46 | USA | 2,480 | 2:25.1 | ||
| 1255 | Steven Smith | 56 | WI | USA | 2,479 | 2:25.2 | |
| 1255 | Jefferey Hunter | 61 | Seabeck, WA | USA | 2,479 | 2:25.2 | |
| 1255 | Michael Reardon | 62 | USA | 2,479 | 2:25.2 | ||
| 1258 | Alexandra Horváth | 38 | HUN | 2,478 | 2:25.2 | ||
| 1259 | Darryll Patterson | 55 | USA | 2,476 | 2:25.3 | ||
| 1259 | Malik Grard | 67 | FRA | 2,476 | 2:25.3 | ||
| 1259 | Marge Culver | 70 | USA | 2,476 | 2:25.3 | ||
| 1262 | Hansaem Kim | 45 | KOR | DDANZI | 2,475 | 2:25.4 | |
| 1262 | Nicole Kleemann | 53 | GER | 2,475 | 2:25.4 | ||
| 1262 | Lisa Bentley | 56 | CAN | 2,475 | 2:25.4 | ||
| 1262 | CL Stevenson | 56 | USA | 2,475 | 2:25.4 | ||
| 1262 | Robert Veizer | 57 | CA | USA | 2,475 | 2:25.4 | |
| 1267 | Sam Boe | 55 | GER | 2,473 | 2:25.5 | ||
| 1268 | Catherine Guimarães | 41 | porto | BRA | 2,471 | 2:25.6 | |
| 1268 | satish bawa | 59 | USA | 2,471 | 2:25.6 | ||
| 1270 | Steve H | 56 | LUX | 2,470 | 2:25.7 | ||
| 1270 | Nick Stanley | 73 | Castle Rock, WA | USA | Age Without Limits | 2,470 | 2:25.7 |
| 1272 | Mike Ziewers | 66 | NY | USA | 2,469 | 2:25.8 | |
| 1273 | Harry Lim | 47 | Orlando, FL | USA | 2,467 | 2:25.9 | |
| 1274 | Jose Oriola | 45 | NOR | 2,466 | 2:25.9 | ||
| 1275 | JUDY STEVERSON | - | Keyport | USA | 2,465 | 2:26.0 | |
| 1275 | Nicci Harrington | 53 | USA | 2,465 | 2:26.0 | ||
| 1277 | julian mills | 74 | Wallington | GBR | 2,464 | 2:26.1 | |
| 1278 | Kat Carrier | 29 | USA | 2,463 | 2:26.1 | ||
| 1278 | Kevin Labe | 36 | Ithaca, NY | USA | 2,463 | 2:26.1 | |
| 1278 | Kristin Reuter | 32 | USA | 2,463 | 2:26.1 | ||
| 1278 | Frank Meijler | 46 | NED | 2,463 | 2:26.1 | ||
| 1282 | Sofie Elise Willems | 42 | BEL | 2,462 | 2:26.2 | ||
| 1283 | leopoldo morales salgado | 42 | CHI | 2,461 | 2:26.2 | ||
| 1284 | Emmi W | 41 | GER | 2,459 | 2:26.4 | ||
| 1285 | THOMAS MIßING | 63 | LEVERKUSEN | GER | 2,458 | 2:26.4 | |
| 1286 | David Lloyd | 45 | Greenbelt, MD | USA | 2,456 | 2:26.5 | |
| 1286 | Andy Herinckx | 38 | USA | 2,456 | 2:26.5 | ||
| 1288 | Chelsea Lewis | 30 | AUS | 2,455 | 2:26.6 | ||
| 1288 | Phil Fouts | 58 | USA | 2,455 | 2:26.6 | ||
| 1290 | Raymond Meade | 48 | USA | 2,454 | 2:26.6 | ||
| 1290 | Michael Costic | 52 | USA | 2,454 | 2:26.6 | ||
| 1290 | Colleen Gustafson | 52 | USA | 2,454 | 2:26.6 | ||
| 1293 | Jim Bors | 57 | Grafton, WI | USA | 2,453 | 2:26.7 | |
| 1293 | Derrick Caruthers | 47 | USA | 2,453 | 2:26.7 | ||
| 1295 | 达 阎 | 37 | CHN | 2,452 | 2:26.8 | ||
| 1296 | Miriam Whitten | 59 | USA | 2,451 | 2:26.8 | ||
| 1297 | Mariska Bouma | 35 | NED | 2,450 | 2:26.9 | ||
| 1297 | Steven Hernandez | 44 | Round Rock, TX | USA | 2,450 | 2:26.9 | |
| 1299 | Patrick Laffray | 66 | FRA | 2,449 | 2:26.9 | ||
| 1300 | Danielle Farquhar | 17 | USA | 2,446 | 2:27.1 |