Workout of the Day

« March 23, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
850	Bill Hughes	67	OH	USA		2,773	2:09.8
850	Idan Ganot	43		NED		2,773	2:09.8
853	Calvin Kurz	40	Cleveland, TN	USA	Georgia Institute of Technology	2,772	2:09.8
854	Fred de Leuw	78	Doornspijk	NED		2,771	2:09.9
854	Michele Pinto	42		GER		2,771	2:09.9
856	Jet Walker	35		USA		2,770	2:09.9
857	Mikel Martinez	51		ESP		2,769	2:10.0
857	Roy Marinelli	33		ITA		2,769	2:10.0
857	Orfeo Mazzella	54		SUI		2,769	2:10.0
857	Tiffany Heller	53		USA		2,769	2:10.0
857	Allie Stevens	31		USA		2,769	2:10.0
857	Maria Olson	54		USA		2,769	2:10.0
863	Darin Armbruster	55		USA		2,768	2:10.0
863	Rob Em	37	ME	USA		2,768	2:10.0
865	Adam Lowe	37	Glenbrook , NSW	AUS		2,766	2:10.1
865	Steve H	63		CAN		2,766	2:10.1
865	Edward Yakovlev	51	Odessa	UKR		2,766	2:10.1
868	Kevin Smith	38	SD	USA		2,764	2:10.2
869	Vicky Raynard	51		GBR		2,763	2:10.2
870	lawrence rico	66		USA		2,762	2:10.3
870	Alberto Petrini	65		ITA		2,762	2:10.3
870	Keith Laba	50		USA		2,762	2:10.3
873	Fiona Young	37		AUS		2,761	2:10.3
873	Karine Lesage	42		CAN		2,761	2:10.3
875	一徳小池	64	Nikko	JPN		2,759	2:10.4
875	Lane Faison	39	Erie, CO	USA		2,759	2:10.4
875	Sheldon Noel	44		GRN		2,759	2:10.4
878	Mar Czer	39		CAN		2,758	2:10.5
878	Brian Schraeder	51	PA	USA	Forum Flyers	2,758	2:10.5
880	Melanie Weiß	42		GER		2,757	2:10.5
880	Mrtn Schp	56		GER		2,757	2:10.5
880	Gasan Osojnik	43		SLO		2,757	2:10.5
880	M Paschoal	39	QC	CAN		2,757	2:10.5
884	Furkan Ibragus	37		BEL		2,755	2:10.6
884	Xan Stone	64		USA		2,755	2:10.6
886	Mark Laskow	77	Stahlstown, PA	USA		2,754	2:10.7
887	Zoe Smith	25		NZL		2,753	2:10.7
887	David Brown	55		USA		2,753	2:10.7
889	Nate Vestal	50	Overland Park, KS	USA		2,752	2:10.8
890	Barbara Ollivier	60	Spokane, WA	USA	The Diamonds (Over Sixties Erging Group)	2,748	2:11.0
891	Jared Jasinski	47		USA		2,747	2:11.0
892	Rob Saunders	59		GBR		2,746	2:11.0
892	Geoff Vincent	39		GBR	Reading Rowing Club (UK)	2,746	2:11.0
894	James Brenton	60	Cambridge	GBR	The Diamonds (Over Sixties Erging Group)	2,744	2:11.1
895	Flemming Abrahamsen	56		DEN		2,741	2:11.3
896	Thomas Daly	52		USA		2,739	2:11.4
896	Frazer Stark	36	Hinckley	GBR		2,739	2:11.4
898	Michael Nitz	44		USA		2,738	2:11.4
898	Ross Murray	52		USA		2,738	2:11.4
898	Mat Kalvelage	40		USA		2,738	2:11.4