Workout of the Day
« March 14, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Scott De | 53 | GBR | 16:01.9 | 2:40.3 | ||
| 1652 | Julie Shields | 53 | Cotuit | USA | Cape Cod Rowing | 16:02.9 | 2:40.4 |
| 1653 | Joel Kligerman | 71 | USA | 16:03.8 | 2:40.6 | ||
| 1654 | Helen Atkinson | 44 | Rochdale | GBR | 16:04.0 | 2:40.6 | |
| 1655 | Marla Meyer | 52 | Portland , OR | USA | 16:04.8 | 2:40.8 | |
| 1656 | Jenny Barnes | 42 | USA | 16:04.9 | 2:40.8 | ||
| 1657 | K Henz | 56 | USA | 16:05.5 | 2:40.9 | ||
| 1658 | William Carlisle | 46 | USA | 16:06.5 | 2:41.0 | ||
| 1659 | Neal Brumley | 69 | USA | 16:06.6 | 2:41.1 | ||
| 1659 | Kate Partee | 27 | USA | 16:06.6 | 2:41.1 | ||
| 1661 | Kirstin Westover | 47 | GBR | 16:06.7 | 2:41.1 | ||
| 1662 | Eg G | 42 | USA | 16:07.0 | 2:41.1 | ||
| 1663 | Tola Miko | 47 | POL | 16:07.7 | 2:41.2 | ||
| 1664 | Tracey Adams | 70 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:09.0 | 2:41.5 |
| 1665 | Michelle Hackett | 44 | CHESAPEAKE, VA | USA | 16:09.2 | 2:41.5 | |
| 1666 | Hahn J. Rhyoo | 50 | KOR | 16:09.8 | 2:41.6 | ||
| 1667 | John Hutmacher | 68 | USA | 16:11.0 | 2:41.8 | ||
| 1668 | Susan Stickney | 78 | Bude | GBR | 16:11.1 | 2:41.8 | |
| 1669 | Kaitlin Droughton | 36 | USA | 16:11.6 | 2:41.9 | ||
| 1670 | Hans Pfeil | 61 | GER | Free Spirits | 16:11.8 | 2:41.9 | |
| 1671 | Mischel Kim | 52 | KOR | 16:12.8 | 2:42.1 | ||
| 1672 | Kristen Etheridge | 50 | USA | 16:13.4 | 2:42.2 | ||
| 1673 | Lennox Noah K | 12 | GER | 16:14.5 | 2:42.4 | ||
| 1674 | Susan Imamura | 71 | USA | The Diamonds (Over Sixties Erging Group) | 16:15.2 | 2:42.5 | |
| 1675 | Jennifer Cheng | 35 | USA | 16:17.2 | 2:42.8 | ||
| 1676 | Lytle Johnson | 80 | Anacortes , WA | USA | The Diamonds (Over Sixties Erging Group) | 16:17.4 | 2:42.9 |
| 1677 | Paul Nelson | 91 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 16:19.4 | 2:43.2 |
| 1678 | C I | 45 | ESP | 16:19.8 | 2:43.3 | ||
| 1679 | Annel Biu | 44 | ESP | 16:20.5 | 2:43.4 | ||
| 1680 | Fernando Gallardo | 45 | ESP | 16:21.9 | 2:43.6 | ||
| 1681 | Knels Lameris | 73 | Dalen | NED | 16:23.9 | 2:43.9 | |
| 1682 | David Stahl | 62 | USA | 16:24.1 | 2:44.0 | ||
| 1683 | Kristy Parton | 37 | USA | 16:25.0 | 2:44.1 | ||
| 1684 | John Goldman | 84 | London | GBR | 16:25.4 | 2:44.2 | |
| 1685 | Tristin Bauters | 43 | USA | 16:25.7 | 2:44.2 | ||
| 1686 | Monica Dalla Pria | 29 | AFG | 16:25.9 | 2:44.3 | ||
| 1687 | Hanna Voss | 36 | USA | 16:27.0 | 2:44.5 | ||
| 1688 | Thais Pantarotto | 56 | BRA | Esporte Clube Pinheiros | 16:27.6 | 2:44.6 | |
| 1689 | Gillian Woodward | 49 | NZL | 16:28.8 | 2:44.8 | ||
| 1690 | Metty Deinum | 59 | NED | 16:29.4 | 2:44.9 | ||
| 1691 | PETER NORDELL SR | 84 | Crosby, MN | USA | 16:29.8 | 2:44.9 | |
| 1692 | Evan Friedman | 48 | USA | 16:30.7 | 2:45.1 | ||
| 1693 | Nicolas Lunet | 39 | FRA | 16:31.7 | 2:45.2 | ||
| 1694 | Gene Bayersdorfer | 72 | Poughkeepsie , NY | USA | LUNA-TICS | 16:31.9 | 2:45.3 |
| 1695 | Joshua Smith | 49 | Knoxville, TN | USA | 16:33.7 | 2:45.6 | |
| 1696 | Allison Goldberg | 44 | USA | 16:34.8 | 2:45.8 | ||
| 1697 | Stavros Tziaferis | 50 | GRE | 16:35.5 | 2:45.9 | ||
| 1698 | Emeline Zhu | 29 | CHN | 16:36.5 | 2:46.0 | ||
| 1699 | Melissa Politsch | 35 | USA | 16:37.0 | 2:46.1 | ||
| 1700 | Steph Beushaw | 54 | GBR | 16:37.2 | 2:46.2 |