Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
4051	Rebecca Barber	43		GBR		29:53.0	2:59.3
4052	Therese Lifbom	47	Boden	SWE		29:53.2	2:59.3
4053	Thor The Cat	30		USA		29:53.3	2:59.3
4054	Barbara Moran	71	Brookeville, MD	USA	University of New Mexico	29:53.5	2:59.3
4055	Jackie Preusse	34		USA		29:54.1	2:59.4
4056	PETER NORDELL SR	84	Crosby, MN	USA		29:54.4	2:59.4
4057	F Z	30		GER		29:54.9	2:59.4
4058	Andrei Pop	39		ROU		29:55.5	2:59.5
4059	Jan Štěpánek	51		CZE		29:56.1	2:59.6
4059	Ralph Ranalli	62		USA		29:56.1	2:59.6
4061	David Bailey	53		GBR	Worlds Toughest Row (WTR)	29:56.9	2:59.6
4062	Talia Pepin	29		USA		29:57.0	2:59.7
4063	Linda Sudhoff	65	Alexandria, VA	USA	The Diamonds (Over Sixties Erging Group)	29:57.1	2:59.7
4064	Kel T	-		NED		29:57.6	2:59.7
4065	Arnulfo Arevalo	35		USA		29:59.7	2:59.9
4066	Lea Anne Roach	46		USA	Street Parking	29:59.9	2:59.9
4067	Benjamin Hodgdon	39		USA		30:00.2	3:00.0
4068	Adomas Petrulevicius	53		LTU		30:00.7	3:00.0
4069	Robert Edridge	63	Hilversum	NED	The Diamonds (Over Sixties Erging Group)	30:01.3	3:00.1
4070	민수 박	45		KOR		30:02.4	3:00.2
4070	Elise Skora	65	Vancouver, WA	USA	The Diamonds (Over Sixties Erging Group)	30:02.4	3:00.2
4072	Martina Gartner	51		AUT		30:02.9	3:00.2
4073	Jörg Zorn	69		GER		30:04.3	3:00.4
4074	Sabine Brusten	57		BEL		30:05.9	3:00.5
4075	Sharon Addenbrooke	46		GBR		30:06.0	3:00.6
4076	Michael DeCarlo	34	Winfield, IL	USA		30:06.5	3:00.6
4077	Brooksie Slaughter	57	WESTON, CO	USA		30:06.6	3:00.6
4078	Andrew Griffith	75	Newburyport, MA	USA	The Diamonds (Over Sixties Erging Group)	30:06.9	3:00.6
4079	Amy Maden	-		USA		30:07.2	3:00.7
4080	Harm-Jan Pieters	47	Bunde	NED		30:07.8	3:00.7
4081	Chelsea Lewis	30		AUS		30:08.7	3:00.8
4082	Dave Ritchie	61	St. Helens	GBR	Scotland The Wave	30:11.6	3:01.1
4083	Vince Aimetti	77	Pound Ridge, NY	USA	Age Without Limits	30:12.5	3:01.2
4084	James Leahey	54		USA		30:13.8	3:01.3
4085	Cate Whitlach	36		USA		30:14.5	3:01.4
4086	Brooke Walsh	47	Davidsonville, MD	USA		30:14.6	3:01.4
4087	Lisa Fischetti	68		USA		30:14.7	3:01.4
4088	Julie-Anne Howe	63		NZL		30:15.1	3:01.5
4089	Trevor Smith	43		SWE		30:15.3	3:01.5
4090	Susannah Briskin	52		USA	RowAlong	30:16.8	3:01.6
4091	Michael Plunkett	73	Pelham, NY	USA		30:17.2	3:01.7
4092	Kris Strong	43		CAN		30:17.9	3:01.7
4093	Steven Garcia	24		USA		30:18.0	3:01.8
4094	David Flory	49	TX	USA		30:18.6	3:01.8
4095	Claudia Reich	43		GER		30:20.6	3:02.0
4096	Mary Thoennes	53	SD	USA	USPHS (US Public Health Service)	30:20.7	3:02.0
4097	Rich Harlow	48	NY	USA		30:21.7	3:02.1
4098	Sue Whitney	64	Carver's Creek Township, NC	USA	The Diamonds (Over Sixties Erging Group)	30:22.0	3:02.2
4099	Rachel Van Bussel	44		CAN		30:23.9	3:02.3
4100	Jim Allen	54		USA		30:24.0	3:02.4