Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
4201 Dana Luterman 52 USA 31:46.5 3:10.6
4202 Julie Krouse 46 USA 31:49.8 3:10.9
4203 Claire O'Riordan - IRL 31:50.2 3:11.0
4204 Livia Cenci 42 ITA 31:52.9 3:11.2
4205 Monica Torres 41 USA 31:54.4 3:11.4
4206 Brooke Jones 44 USA 31:55.5 3:11.5
4207 Tim Kelley 67 USA 31:55.8 3:11.5
4208 Nancy Zhang 37 USA 31:56.2 3:11.6
4209 Taylar Freitag 27 USA 31:57.5 3:11.7
4210 Jennifer Hartley - USA 31:58.0 3:11.8
4211 Stefan Ogden 44 NOR 31:59.7 3:11.9
4212 Ngozi Osuagwu 60 USA 32:01.0 3:12.1
4213 Paul Airey 77 GBR 32:01.2 3:12.1
4214 Kristina Furubacke 62 SWE 32:03.1 3:12.3
4215 Nadia Smirnow 40 CAN 32:04.5 3:12.4
4216 Nicola B 33 GER 32:05.0 3:12.5
4217 Susan Pedersen 62 DEN 32:07.1 3:12.7
4218 Jing Xue 52 USA 32:08.7 3:12.8
4219 Ron Donaldson 71 USA 32:08.9 3:12.8
4220 Steve Cunningham 44 GBR 32:11.8 3:13.1
4221 Richard DiMambro 69 USA 32:12.9 3:13.2
4222 Stephanie Cousineau 55 CAN 32:13.7 3:13.3
4223 Eg G 42 USA 32:14.0 3:13.4
4224 Michael Rothman 60 USA 32:15.9 3:13.5
4225 Andrea Goebel 63 GER 32:16.3 3:13.6
4226 花 小彤 45 CHN 32:17.3 3:13.7
4227 Richard Jinks 55 GBR 32:17.6 3:13.7
4228 Doug Johnson 69 USA 32:17.9 3:13.7
4229 R B 68 USA 32:18.0 3:13.8
4230 Jo Waller 80 USA 32:19.0 3:13.9
4231 Deanna Concidine 62 USA 32:19.7 3:13.9
4232 Matthew Fletcher 46 USA 32:20.0 3:14.0
4233 Jeffrey Williams 77 GBR 32:22.3 3:14.2
4234 Denise Pearson 67 GBR 32:22.6 3:14.2
4235 Carol Horowitz 72 USA 32:22.9 3:14.2
4236 Mélanie LAUPIES 44 FRA 32:24.1 3:14.4
4237 Maria Drees 43 USA 32:24.7 3:14.4
4238 Derrick Williams 63 USA 32:26.9 3:14.6
4239 Elaine McCaffrey 41 GBR 32:27.2 3:14.7
4240 Theresa Whitener 66 USA 32:28.9 3:14.8
4241 עומר שפיטלניק 15 ISR 32:31.1 3:15.1
4242 Jay Burnett 58 USA 32:31.8 3:15.1
4243 Rashmi Nair 49 USA 32:31.9 3:15.1
4244 Peter Lacey 59 USA 32:32.0 3:15.2
4245 jo tan 44 CHN 32:32.8 3:15.2
4246 Lou Keegan 47 AUS 32:33.1 3:15.3
4247 Dawn Markovsky 47 USA 32:35.9 3:15.5
4248 Melissa Gilbert 25 USA 32:38.3 3:15.8
4249 하수 성 43 KOR 32:39.4 3:15.9
4249 Gregory Peterson 62 USA 32:39.4 3:15.9