Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
4201 Brooke Jones 44 USA 31:55.5 3:11.5
4202 Tim Kelley 67 USA 31:55.8 3:11.5
4203 Nancy Zhang 37 USA 31:56.2 3:11.6
4204 Taylar Freitag 27 USA 31:57.5 3:11.7
4205 Jennifer Hartley - USA 31:58.0 3:11.8
4206 Stefan Ogden 44 NOR 31:59.7 3:11.9
4207 Ngozi Osuagwu 60 USA 32:01.0 3:12.1
4208 Paul Airey 77 GBR 32:01.2 3:12.1
4209 Kristina Furubacke 62 SWE 32:03.1 3:12.3
4210 Nadia Smirnow 40 CAN 32:04.5 3:12.4
4211 Nicola B 33 GER 32:05.0 3:12.5
4212 Susan Pedersen 62 DEN 32:07.1 3:12.7
4213 Jing Xue 52 USA 32:08.7 3:12.8
4214 Ron Donaldson 71 USA 32:08.9 3:12.8
4215 Steve Cunningham 44 GBR 32:11.8 3:13.1
4216 Richard DiMambro 69 USA 32:12.9 3:13.2
4217 Stephanie Cousineau 55 CAN 32:13.7 3:13.3
4218 Eg G 42 USA 32:14.0 3:13.4
4219 Michael Rothman 60 USA 32:15.9 3:13.5
4220 Andrea Goebel 63 GER 32:16.3 3:13.6
4221 花 小彤 45 CHN 32:17.3 3:13.7
4222 Richard Jinks 55 GBR 32:17.6 3:13.7
4223 Doug Johnson 69 USA 32:17.9 3:13.7
4224 R B 68 USA 32:18.0 3:13.8
4225 Jo Waller 80 USA 32:19.0 3:13.9
4226 Deanna Concidine 62 USA 32:19.7 3:13.9
4227 Matthew Fletcher 46 USA 32:20.0 3:14.0
4228 Jeffrey Williams 77 GBR 32:22.3 3:14.2
4229 Denise Pearson 67 GBR 32:22.6 3:14.2
4230 Carol Horowitz 72 USA 32:22.9 3:14.2
4231 Mélanie LAUPIES 44 FRA 32:24.1 3:14.4
4232 Maria Drees 43 USA 32:24.7 3:14.4
4233 Derrick Williams 63 USA 32:26.9 3:14.6
4234 Elaine McCaffrey 41 GBR 32:27.2 3:14.7
4235 Theresa Whitener 66 USA 32:28.9 3:14.8
4236 עומר שפיטלניק 15 ISR 32:31.1 3:15.1
4237 Jay Burnett 58 USA 32:31.8 3:15.1
4238 Rashmi Nair 49 USA 32:31.9 3:15.1
4239 Peter Lacey 59 USA 32:32.0 3:15.2
4240 jo tan 44 CHN 32:32.8 3:15.2
4241 Lou Keegan 47 AUS 32:33.1 3:15.3
4242 Dawn Markovsky 47 USA 32:35.9 3:15.5
4243 Melissa Gilbert 25 USA 32:38.3 3:15.8
4244 하수 성 43 KOR 32:39.4 3:15.9
4244 Gregory Peterson 62 USA 32:39.4 3:15.9
4246 Dr TNT 43 USA 32:45.3 3:16.5
4247 Pierre-Yves Neuville 72 BEL 32:46.4 3:16.6
4248 Dane Perlinger 54 USA 32:47.3 3:16.7
4249 Theresa KRIENKE 39 CAN 32:49.6 3:16.9
4250 Tom Crabtree 58 USA 32:50.6 3:17.0