Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
4151 WD Black 46 USA 31:02.3 3:06.2
4152 Deana Edmunds 57 USA 31:03.2 3:06.3
4153 Lara Kral 55 USA 31:05.5 3:06.5
4154 Ryszard Żukowski 39 POL 31:07.5 3:06.7
4155 David Kudravetz 77 USA 31:07.9 3:06.7
4156 Simone DSouza 53 GER 31:08.1 3:06.8
4157 Matt Stokes 47 GBR 31:08.2 3:06.8
4158 Inho Chung 50 USA 31:09.0 3:06.9
4159 Honey Blacklock 52 USA 31:09.4 3:06.9
4160 Chen Ge 36 USA 31:12.1 3:07.2
4161 Jude Ton 71 USA 31:13.5 3:07.3
4162 Jalal Marouane 47 NED 31:14.0 3:07.4
4163 Eric Thöni 50 FRA 31:14.2 3:07.4
4164 Jayne Rhodes 49 GBR 31:14.8 3:07.4
4165 Julia Giy 64 USA 31:16.2 3:07.6
4166 Andrew Mackinnon 36 CAN 31:16.4 3:07.6
4167 Jiyun Elizabeth Shin - USA 31:17.9 3:07.7
4168 Gordon Payne 67 USA 31:18.7 3:07.8
4169 Roxy Liu 33 CHN 31:19.4 3:07.9
4170 Lore Vandiveer 23 USA 31:20.7 3:08.0
4171 Frank Hartmann 51 GER 31:21.4 3:08.1
4171 Chad DeVries 53 USA 31:21.4 3:08.1
4173 Vanja van Eisden 44 NED 31:21.8 3:08.1
4174 Troy Hampson 47 AUS 31:22.0 3:08.2
4175 Kathleen Tarr 55 USA 31:22.9 3:08.2
4176 Ema Tanigaki 57 USA 31:23.1 3:08.3
4177 Keith Jantz 25 USA 31:24.5 3:08.4
4178 Luke Sutphin 34 USA 31:25.1 3:08.5
4178 Rick Bushey 63 USA 31:25.1 3:08.5
4180 Jeff Schmitt 59 USA 31:26.1 3:08.6
4181 Eithne Chapman 52 IRL 31:29.6 3:08.9
4182 Avril Dolman 61 NZL 31:30.9 3:09.0
4183 Tricia T 42 USA 31:31.2 3:09.1
4184 Emily Wallis 43 USA 31:32.6 3:09.2
4185 Nicole Dinwoodie 34 USA 31:34.5 3:09.4
4186 Joanna Fisher 68 GBR 31:34.7 3:09.4
4187 Tanya Welsh 42 USA 31:35.8 3:09.5
4187 Karen Chambers 44 USA 31:35.8 3:09.5
4189 Christina Cyrulik 40 USA 31:35.9 3:09.5
4190 Jan-Peter Humpke 48 GER 31:36.1 3:09.6
4191 Jeri Elkins 55 USA 31:36.7 3:09.6
4192 Mary Lynn Wilson 74 USA 31:36.9 3:09.6
4193 Jenny Lee 32 USA 31:39.0 3:09.9
4194 Halix Stone 37 USA 31:39.1 3:09.9
4195 Liesa Harkness 64 USA 31:41.0 3:10.1
4196 Per Green 68 SWE 31:42.8 3:10.2
4197 Kim Dassler - USA 31:42.9 3:10.2
4198 Drinda Lombardi 80 USA 31:43.2 3:10.3
4199 Max Meister 47 SUI 31:45.1 3:10.5
4200 Nick Millar 79 NZL 31:45.8 3:10.5