Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
4001	Chris Meisenzahl	54	Lima, NY	USA		29:26.0	2:56.6
4002	Carlene Klein	61	Yorktown, VA	USA		29:26.2	2:56.6
4003	Michael Naumoff	-	Warren	USA	The Diamonds (Over Sixties Erging Group)	29:26.6	2:56.6
4004	Pauline Swan	81	Jamberoo, NSW	AUS	Swan Athletic	29:27.1	2:56.7
4005	Audrey Sannicolo	37		FRA		29:27.5	2:56.7
4006	Aman Patel	42		USA		29:27.6	2:56.7
4007	Antonieta Ferrou	26		USA	Passaic River Rowing Association	29:28.8	2:56.8
4008	Corina Muntean	45		ROU		29:29.5	2:56.9
4009	N DKhan	42		GBR		29:29.6	2:56.9
4010	Patrick Laffray	66		FRA		29:29.8	2:56.9
4011	Garrett Payne	36		USA		29:31.1	2:57.1
4012	Andrew Desrosiers	53		USA		29:31.7	2:57.1
4013	Audrey Wilson	34	Plattsmouth, NE	USA	mERGmaids	29:33.2	2:57.3
4014	marc Lheureux	60		CAN		29:33.3	2:57.3
4015	Guy Ogino	70	Lake Wylie, SC	USA	The Diamonds (Over Sixties Erging Group)	29:33.6	2:57.3
4016	Terri Anasagasti	54		USA	Street Parking	29:33.8	2:57.3
4017	David Berko	53	Baltimore, MD	USA		29:34.8	2:57.4
4018	Murray Brown	67	San Jose, CA	USA	The Diamonds (Over Sixties Erging Group)	29:34.9	2:57.4
4019	Casey McCormick	39		USA		29:35.1	2:57.5
4020	Nathalie Gonzales	59	Drome	FRA	Coach-Rameur.com	29:35.7	2:57.5
4021	K A	47		SUI	Age Without Limits	29:36.6	2:57.6
4021	Ken Lynch	81	Cambridge, MA	USA	Cambridge Boat Club	29:36.6	2:57.6
4021	Jeffrey Hader	42		USA		29:36.6	2:57.6
4024	Alana Delia	45	Salisbury, NY	USA		29:37.2	2:57.7
4025	Nathalie S	59		GER		29:37.7	2:57.7
4026	Ellen Lynes	62	Warminster, PA	USA	Swan Creek Rowing Club	29:37.8	2:57.7
4027	Barbara X	23		GER		29:39.0	2:57.9
4028	Andreas Richwien	37		GER		29:39.6	2:57.9
4029	K Henz	56		USA		29:41.2	2:58.1
4030	Nicole Heidt	43		CAN		29:41.6	2:58.1
4031	samir shah	53		USA		29:42.3	2:58.2
4032	Steve Braford	64		USA		29:42.4	2:58.2
4033	Maria-Aurelia Gheorghe	40		GBR		29:42.5	2:58.2
4034	Sarah Bakker Kellogg	46		USA		29:42.8	2:58.2
4035	Lorraine Wagstaff	62		GBR		29:43.2	2:58.3
4036	Tari Okoya-Koren	-	CA	USA		29:43.8	2:58.3
4037	Dieter Braemer	65		GER		29:44.4	2:58.4
4038	Dorothea Degen	52		USA		29:44.7	2:58.4
4039	K K	34		USA	Binghamton University	29:44.9	2:58.4
4040	Lilias Hopcroft	14		GBR	Castle Semple Rowing Club	29:45.1	2:58.5
4041	Subhash Kumar	65		IND		29:46.1	2:58.6
4042	Colin Venna	54		AUS		29:47.0	2:58.7
4043	Rebecca Ødegaard	47		NOR		29:47.3	2:58.7
4044	Kay Denton	76		USA		29:48.2	2:58.8
4045	Thomas Stamm	61		SUI		29:49.2	2:58.9
4046	Kathleen Stacey	65	CA	USA	Knotty Knitters	29:49.5	2:58.9
4047	Kate Wallskog	59	Timnath, CO	USA		29:49.6	2:58.9
4048	Bruce Mack	67		USA		29:49.8	2:58.9
4048	Anna Spence	40		USA		29:49.8	2:58.9
4050	Kaitlin Baumann	29		USA	U.S. Navy	29:50.1	2:59.0