Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3901	Cory Asimus	35		USA		28:47.8	2:52.7
3902	Yigyeom Moon	14		KOR		28:48.1	2:52.8
3903	Jenny Lu	50	NY	USA	TEAM MELALEUCA	28:48.5	2:52.8
3904	Matthew Fletcher	39	Sacramento, CA	USA		28:48.6	2:52.8
3905	Marielle Huard-Cadilhac	38		FRA		28:48.7	2:52.8
3905	Luciano Pica	41		GER		28:48.7	2:52.8
3907	Steven DeCarufel	68	Oracle, AZ	USA		28:48.8	2:52.8
3908	Kris Zado	62	PA	USA		28:49.2	2:52.9
3909	Mohamed Hassan	41		EGY		28:49.4	2:52.9
3910	Eleanor Joyner	69	Plano, TX	USA		28:50.1	2:53.0
3911	Angela Brakhop	50		USA		28:51.1	2:53.1
3912	Patricia Herrera	66	West Linn, OR	USA	TEAM MELALEUCA	28:51.7	2:53.1
3913	Michael Green	73	Oro Valley, AZ	USA		28:53.9	2:53.3
3914	Katherine Polace	39	WI	USA		28:54.0	2:53.4
3915	Drew Popa	38		USA		28:54.1	2:53.4
3916	Dave Watts	86	Elmvale, ON	CAN	Greenville Indoor Rowing	28:55.7	2:53.5
3917	Becky Parlow	44		USA		28:56.1	2:53.6
3918	Carrie Wade	40	ON	CAN		28:56.3	2:53.6
3919	Daniel Innala Ahlmark	39	Luleå	SWE	RowAlong	28:56.5	2:53.6
3920	pattie robinson	69	Macon, GA	USA		28:56.6	2:53.6
3921	Kat Moore	62	Richmond, VA	USA	The Diamonds (Over Sixties Erging Group)	28:56.8	2:53.6
3922	Sarah Didden	35	Booischot	BEL	Crossfit Ambrosius	28:57.3	2:53.7
3922	Dail Larson	-	WA	USA		28:57.3	2:53.7
3924	Dan Jensen	43		CAN		28:58.1	2:53.8
3925	Kelly Medero	42		USA		28:58.2	2:53.8
3926	Fred Baumann	62		GER		28:58.4	2:53.8
3927	Kate Tews	61		USA		28:58.5	2:53.8
3928	Alan Weatherley	75	Alexandria, VA	USA	Alexandria Community Rowing	28:58.7	2:53.8
3929	Tobias Götte	47		GER		28:58.8	2:53.8
3930	Cal Coffey	-		USA		28:59.3	2:53.9
3931	Jim Templeton	52		CAN		28:59.6	2:53.9
3931	Ned Harris	85	Mount Holly, NC	USA	Belmont Rowing Center	28:59.6	2:53.9
3933	Lee Harrison	45		USA		29:00.1	2:54.0
3933	Carol Moskowitz	64	OH	USA	The Diamonds (Over Sixties Erging Group)	29:00.1	2:54.0
3935	Tom H.	73	Berlin	GER	GERMAN Rowers and FRIENDS United	29:00.9	2:54.0
3936	Eszter Németh-Kovács	42		HUN		29:01.1	2:54.1
3937	Evan Friedman	48		USA		29:01.4	2:54.1
3938	Paul J Hornak PhD	59		USA		29:02.6	2:54.2
3939	Jonathan Bowns	51		USA		29:02.7	2:54.2
3940	Tatjana ISTINGER	43		AUT		29:04.4	2:54.4
3941	Hedy Yang	25		CHN		29:05.7	2:54.5
3942	Michael Dean	56		USA	U.S. Air Force Veteran	29:06.3	2:54.6
3943	K.C. Yash	40		USA		29:06.5	2:54.6
3944	Sussan Belsvik	61	Trondheim	NOR		29:06.7	2:54.6
3945	Claire Bengry	21		USA	Massachusetts Maritime Academy	29:07.0	2:54.7
3946	Astra Lee	39	NY	USA		29:07.7	2:54.7
3947	f boab	56	Durham	GBR		29:07.8	2:54.7
3947	Shawn Zanganeh	53	Calabasas, CA	USA		29:07.8	2:54.7
3949	Scott Kirkby	58	Jonesborough, TN	USA		29:08.8	2:54.8
3950	Jurgen Lahousse	45		BEL		29:09.2	2:54.9