Sign Up
186
Total people
7130
Average
Change Date

Filter

Workout of the Day

« March 7, 2025 »

Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest.

6 timed intervals of 6/3/3/1/1/1 minutes with 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
51 Jérémy Bejannin 34 FRA 7,708 1:56.7
52 Mark Brule 60 CAN 7,706 1:56.7
53 Katie Cloar 45 USA 7,701 1:56.8
54 Kevin Szeliga 50 USA 7,691 1:57.0
55 Julia Featherman 35 USA 7,683 1:57.1
56 Colm Hensman 46 GBR 7,646 1:57.7
57 Marijn Gubbels 27 NED 7,641 1:57.7
58 Brian Simpson 49 GBR 7,625 1:58.0
59 Linn Lundmark 30 SWE 7,607 1:58.3
60 Kai Esser 39 GER 7,604 1:58.3
61 Alan Mitchell 45 GBR 7,570 1:58.8
62 Rachel Evans 31 GBR 7,564 1:58.9
63 Levke Schacht 32 GER 7,561 1:59.0
64 Brian Kirkendall 43 USA 7,559 1:59.0
65 Laurent Arrault 56 FRA 7,551 1:59.1
66 Lauren Butler 37 IRL 7,518 1:59.7
67 Bruno Falcão 46 POR 7,506 1:59.9
68 Michele Venturini 32 ITA 7,501 1:59.9
69 Phil Weir 41 NZL 7,500 2:00.0
69 Matt Coppola 42 USA 7,500 2:00.0
71 Nicholas Bradford 52 GBR 7,480 2:00.3
72 Bethany Early 43 USA 7,471 2:00.4
73 Matt Tremelling 43 GBR 7,454 2:00.7
74 Dominique COPPIN 69 FRA 7,423 2:01.2
75 Erik Jensen 50 USA 7,417 2:01.3
76 Nikos Gkezepis 45 GRE 7,413 2:01.4
77 Fred McGriff 61 USA 7,365 2:02.1
78 Darren Yeap 46 SIN 7,343 2:02.5
79 Dave Holt 51 GBR 7,341 2:02.5
80 Rebecca Sander 46 GUM 7,319 2:02.9
81 Marty Skele 44 AUS 7,299 2:03.3
82 Justin Gray 38 USA 7,286 2:03.5
83 Brian McMeekan 42 GBR 7,285 2:03.5
84 Jacob Joyner 38 USA 7,277 2:03.6
85 Aaron Tostado 40 USA 7,268 2:03.8
86 Emilie Guerin 27 CAN 7,252 2:04.1
87 Vladimir Alexeyev 75 AIN 7,241 2:04.2
88 Emma Caunce 39 GBR 7,228 2:04.5
89 Deb Vickery 48 CAN 7,218 2:04.6
90 Jurgen Lahousse 45 BEL 7,215 2:04.7
91 Alessandro Tomaselli 54 ITA 7,207 2:04.8
92 Klemens Hellenbrand 58 GER 7,204 2:04.9
93 Michael Riggall 59 AUS 7,185 2:05.2
94 Brad Czarnec 53 USA 7,183 2:05.2
95 Marcus Grijalva 47 USA 7,178 2:05.3
96 Todd Loiacono 50 USA 7,163 2:05.6
97 ELL Mac 60 USA 7,159 2:05.7
98 Florian Fonteix 37 FRA 7,148 2:05.9
99 Gina Visser 26 USA 7,127 2:06.2
100 Vegard Flister 35 NOR 7,077 2:07.1