Workout of the Day

« February 28, 2025 »

10/20/30/40/50/60 Calories. 1 minute rest between intervals.

Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.

Pos. Name Age Country Result Pace
101 Jennifer Garrett 51 USA 20:46.7 2:38.3
102 Bruce Ricard 74 USA 20:52.4 2:38.5
103 S E 53 SUI 20:53.5 2:39.4
104 fabio licenziato 49 ITA 20:58.9 2:42.1
105 Sal Davidson 50 GBR 22:47.0 2:48.8
106 Suzi Roberts 39 GBR 22:56.7 2:49.2
107 Claudia Todde 35 ITA 23:37.9 2:53.3
108 Yvonne Fong 29 USA 24:08.3 2:56.7
109 Melissa Hankens 52 USA 24:37.6 2:59.4
110 Alicia Huertas 35 ESP 26:35.0 3:12.4
111 Andrew Burnett - GBR 26:59.8 3:13.8
112 Jacqueline Casey 74 GBR 30:10.8 3:37.4