Workout of the Day

« February 27, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
101 Anne Pawletta 47 GER 15:25.8 2:34.3
102 Anton Gordon Rasmussen 22 DEN 15:30.4 2:35.0
103 Peter Kelly 56 USA 15:30.9 2:35.1
104 Paul OGorman 57 GBR 15:34.6 2:35.7
105 Marie do Brahy 44 FRA 15:45.6 2:37.6
106 Leila Pettinger 36 GBR 15:46.4 2:37.7
107 Jennifer Garrett 51 USA 16:01.3 2:40.2
108 Thomas Muro 46 USA 16:10.1 2:41.6
109 Milan Hodža 47 SVK 16:38.6 2:46.4
110 Isabel Quehenberger 53 AUT 17:14.4 2:52.4
111 Megan Hall 24 AUS 17:19.3 2:53.2
112 gillian sampson 51 USA 17:42.0 2:57.0
113 Gary Erickson 74 USA 17:46.0 2:57.6
114 S E 53 SUI 18:03.4 3:00.5
115 Isa Isa 45 FRA 18:27.5 3:04.5
116 Gail Dokucu 61 USA 19:54.1 3:19.0
117 Michelle Brenner 56 USA 21:05.0 3:30.8
118 Jacqueline Casey 74 GBR 21:29.6 3:34.9