Workout of the Day

« February 27, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
51 Dan Sadler 47 GBR 12:41.9 2:06.9
52 Russ Elliott 58 GBR 12:46.5 2:07.7
53 Yassine Bouchouirab 28 FRA 12:49.2 2:08.2
54 Neal Brannigan 58 GBR 12:51.5 2:08.5
55 Bastian H. 42 GER 12:54.4 2:09.0
55 Tomáš Hasnedl 57 CZE 12:54.4 2:09.0
57 James Williams 25 GBR 12:57.5 2:09.5
58 Jérôme Dejardin 47 FRA 12:58.1 2:09.6
59 Jules Herve 20 FRA 13:01.4 2:10.2
60 Joe Wilson 49 USA 13:04.4 2:10.7
61 Peter Goldie 64 AUS 13:05.0 2:10.8
62 Josh Marans 43 USA 13:08.6 2:11.4
63 Merritt Robinson 54 USA 13:10.4 2:11.7
64 Justin Q 45 AUS 13:23.2 2:13.8
65 Alistair Andrews 39 GBR 13:26.5 2:14.4
66 Markus Gruber 41 AUT 13:26.6 2:14.4
67 M****** M*** 46 REU 13:27.6 2:14.6
68 hyeonuk bak 45 KOR 13:28.1 2:14.6
69 Sebastian Rodriguez 35 USA 13:29.7 2:14.9
70 Norbert Jobst 54 GER 13:33.1 2:15.5
71 Will Geo 29 FRA 13:36.0 2:16.0
72 Brian Johnson 35 USA 13:36.5 2:16.0
73 Simon LEE 38 KOR 13:40.6 2:16.7
74 Damon Gilliland 48 USA 13:41.1 2:16.8
75 Lee Diggle 42 GBR 13:48.5 2:18.0
76 Charlotte Garcia 29 FRA 13:56.8 2:19.4
77 Karl Quehenberger 54 AUT 13:57.0 2:19.5
78 Sylvain Favre 46 FRA 13:57.3 2:19.5
79 Marvin Berkowitz 73 USA 13:57.7 2:19.6
80 Joerg Ruder 58 GER 14:02.7 2:20.4
81 Noel Fechhelm 49 USA 14:04.4 2:20.7
82 Søren Sillesen 57 DEN 14:04.6 2:20.7
83 Scott Petri 47 USA 14:10.7 2:21.7
84 Lotta Tuomimäki 51 FIN 14:12.1 2:22.0
85 Nigel Pawson 62 GBR 14:15.7 2:22.6
86 Christine Reynolds 54 USA 14:22.5 2:23.7
87 Stefano Rizzo 51 GBR 14:24.1 2:24.0
88 Paul Khalil Saucier 48 USA 14:25.2 2:24.2
89 Enrique Borrego 57 MEX 14:32.6 2:25.4
90 Britt Quehenberger 18 AUT 14:41.8 2:26.9
91 Matthew Greenberg 50 USA 14:45.7 2:27.6
92 Jonas Forslund 55 SWE 14:46.4 2:27.7
93 Rsi Anti 44 CHN 14:51.6 2:28.6
94 Maxlegrand 59 52 FRA 14:59.7 2:29.9
95 Robin Gooldy 71 USA 15:04.1 2:30.6
96 David Caudle 73 USA 15:17.4 2:32.9
97 Hans Gustavsson 55 SWE 15:19.2 2:33.2
98 Jurgen Lahousse 45 BEL 15:22.4 2:33.7
99 Eric Terro 53 CAN 15:25.6 2:34.2
99 Wen Ter 47 CAN 15:25.6 2:34.2